9.2 km | 00:59:36 | 06:30/km日期: 2018-04-18 05:11 - 卡路里: 642 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'36" / 07'19" / 06'19" / 06'14" / 06'08" / 06'02" / 05'56" / 05'57" / 07'22" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'40") | 1000 / 1000 |
| 2 | | 07'18" (+01'23") | 1000 / 2000 |
| 3 | | 06'19" (+00'24") | 1000 / 3000 |
| 4 | | 06'13" (+00'18") | 1000 / 4000 |
| 5 | | 06'08" (+00'13") | 1000 / 5000 |
| 6 | | 06'02" (+00'07") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 05'57" (+00'02") | 1000 / 8000 |
| 9 | | 07'22" (+01'27") | 1000 / 9000 |
| 10 | | 11'02" (+05'07") | 155 / 9155 |
4月累積里程 : 351.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'19" | 00:13'55" |
| 3 | 06'19" | 00:20'14" |
| 4 | 06'14" | 00:26'28" |
| 5 | 06'08" | 00:32'36" |
| 6 | 06'02" | 00:38'38" |
| 7 | 05'56" | 00:44'34" |
| 8 | 05'57" | 00:50'31" |
| 9 | 07'22" | 00:57'53" |
| 9.2 | 11'03" | 00:59'36" |
展開計圈分析
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