7.2 km | 00:44:52 | 06:14/km日期: 2018-04-19 04:44 - 卡路里: 346 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(29)
Pace: 06'25" / 06'32" / 06'22" / 06'16" / 06'08" / 05'59" / 06'01" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'25") | 1000 / 1000 |
2 | | 06'32" (+00'33") | 1000 / 2000 |
3 | | 06'21" (+00'22") | 1000 / 3000 |
4 | | 06'16" (+00'17") | 1000 / 4000 |
5 | | 06'07" (+00'08") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 06'00" (+00'01") | 1000 / 7000 |
8 | | 06'22" (+00'23") | 182 / 7182 |
4月累積里程 : 218.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'32" | 00:12'57" |
3 | 06'22" | 00:19'19" |
4 | 06'16" | 00:25'35" |
5 | 06'08" | 00:31'43" |
6 | 05'59" | 00:37'42" |
7 | 06'01" | 00:43'43" |
7.2 | 06'23" | 00:44'53" |