10.3 km | 01:12:30 | 07:00/km日期: 2018-04-19 19:11 - 地點: 成大甜甜圈。 - 天氣: 有點悶 - 卡路里: 512 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 08'57" / 06'54" / 06'31" / 06'32" / 06'23" / 06'31" / 06'54" / 06'50" / 07'13" / 07'16" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+02'33") | 1000 / 1000 |
| 2 | | 06'54" (+00'31") | 1000 / 2000 |
| 3 | | 06'31" (+00'08") | 1000 / 3000 |
| 4 | | 06'31" (+00'08") | 1000 / 4000 |
| 5 | | 06'23" | 1000 / 5000 |
| 6 | | 06'31" (+00'08") | 1000 / 6000 |
| 7 | | 06'53" (+00'30") | 1000 / 7000 |
| 8 | | 06'50" (+00'27") | 1000 / 8000 |
| 9 | | 07'13" (+00'50") | 1000 / 9000 |
| 10 | | 07'15" (+00'52") | 1000 / 10000 |
| 11 | | 07'09" (+00'46") | 347 / 10347 |
4月累積里程 :
122.73 km 
MIZUNO wave rider 18紫橘 累積 :
250.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 06'54" | 00:15'51" |
| 3 | 06'31" | 00:22'22" |
| 4 | 06'32" | 00:28'54" |
| 5 | 06'23" | 00:35'17" |
| 6 | 06'31" | 00:41'48" |
| 7 | 06'54" | 00:48'42" |
| 8 | 06'50" | 00:55'32" |
| 9 | 07'13" | 01:02'45" |
| 10 | 07'16" | 01:10'01" |
| 10.3 | 07'09" | 01:12'30" |
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