10.1 km | 01:04:39 | 06:25/km日期: 2018-04-19 18:35 - 地點: 員福陸橋》新月橋 - 卡路里: 573 Cal - 總步數: 11718 - 平均步頻: 181 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 06'51" / 06'37" / 06'31" / 06'24" / 06'37" / 06'27" / 06'03" / 06'24" / 06'14" / 06'07" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'50") | 1009 / 1009 | 183 / 79 |
2 | | 06'32" (+00'31") | 1001 / 2010 | 181 / 84 |
3 | | 06'31" (+00'30") | 1005 / 3015 | 181 / 84 |
4 | | 06'21" (+00'20") | 1008 / 4023 | 181 / 86 |
5 | | 06'31" (+00'30") | 1002 / 5026 | 180 / 84 |
6 | | 06'27" (+00'26") | 1006 / 6032 | 180 / 85 |
7 | | 06'01" | 1007 / 7040 | 180 / 92 |
8 | | 06'19" (+00'18") | 1008 / 8048 | 179 / 87 |
9 | | 06'12" (+00'11") | 1004 / 9052 | 180 / 89 |
10 | | 06'07" (+00'06") | 1006 / 10059 | 180 / 90 |
11 | | 05'15" | 57 / 10116 | 186 / 101 |
4月累積里程 :
132.50 km MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'37" | 00:13'28" |
3 | 06'31" | 00:19'59" |
4 | 06'24" | 00:26'23" |
5 | 06'37" | 00:33'00" |
6 | 06'27" | 00:39'27" |
7 | 06'03" | 00:45'30" |
8 | 06'24" | 00:51'54" |
9 | 06'14" | 00:58'08" |
10 | 06'07" | 01:04'15" |
10.1 | 07'01" | 01:04'39" |