13.2 km | 01:45:01 | 07:58/km日期: 2018-04-08 17:05 - 地點: 堤岸 - 天氣: 涼爽 - 卡路里: 651 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 56% - PM2.5: 良好(17)
Pace: 07'47" / 08'47" / 08'41" / 08'52" / 12'49" / 07'52" / 07'42" / 08'03" / 08'10" / 07'26" / 07'53" / 07'03" / 07'10" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'36") | 1000 / 1000 |
2 | | 08'46" (+01'36") | 1000 / 2000 |
3 | | 08'41" (+01'31") | 1000 / 3000 |
4 | | 08'52" (+01'42") | 1000 / 4000 |
5 | | 08'01" (+00'51") | 1000 / 5000 |
6 | | 07'51" (+00'41") | 1000 / 6000 |
7 | | 07'41" (+00'31") | 1000 / 7000 |
8 | | 08'02" (+00'52") | 1000 / 8000 |
9 | | 08'10" (+01'00") | 1000 / 9000 |
10 | | 07'26" (+00'16") | 1000 / 10000 |
11 | | 07'44" (+00'34") | 1000 / 11000 |
12 | | 07'11" (+00'01") | 1000 / 12000 |
13 | | 07'10" | 1000 / 13000 |
14 | | 09'49" (+02'39") | 157 / 13157 |
4月累積里程 :
157.63 km 亞瑟士 2017虎走第五代 累積 :
986.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'47" | 00:16'34" |
3 | 08'41" | 00:25'15" |
4 | 08'52" | 00:34'07" |
5 | 12'49" | 00:46'56" |
6 | 07'52" | 00:54'48" |
7 | 07'42" | 01:02'30" |
8 | 08'03" | 01:10'33" |
9 | 08'10" | 01:18'43" |
10 | 07'26" | 01:26'09" |
11 | 07'53" | 01:34'02" |
12 | 07'03" | 01:41'05" |
13 | 07'10" | 01:48'15" |
13.2 | 09'50" | 01:49'48" |