10.4 km | 00:52:00 | 05:00/km日期: 2014-02-01 17:08 - 地點: 成大校區 - 天氣: 適合跑步 - 卡路里: 701 Cal - 溫度: 26°C - 濕度: 41%
Pace: 05'20" / 05'10" / 05'05" / 04'59" / 04'53" / 04'58" / 04'56" / 05'01" / 04'52" / 04'55" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'27") | 1000 / 1000 |
| 2 | | 05'09" (+00'17") | 1000 / 2000 |
| 3 | | 05'06" (+00'14") | 1000 / 3000 |
| 4 | | 04'58" (+00'06") | 1000 / 4000 |
| 5 | | 04'53" (+00'01") | 1000 / 5000 |
| 6 | | 04'57" (+00'05") | 1000 / 6000 |
| 7 | | 04'55" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" (+00'08") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 04'55" (+00'03") | 1000 / 10000 |
| 11 | | 05'00" (+00'08") | 371 / 10371 |
2月累積里程 : 73.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'10" | 00:10'30" |
| 3 | 05'05" | 00:15'35" |
| 4 | 04'59" | 00:20'34" |
| 5 | 04'53" | 00:25'27" |
| 6 | 04'58" | 00:30'25" |
| 7 | 04'56" | 00:35'21" |
| 8 | 05'01" | 00:40'22" |
| 9 | 04'52" | 00:45'14" |
| 10 | 04'55" | 00:50'09" |
| 10.4 | 05'01" | 00:52'01" |
展開計圈分析
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