9.8 km | 01:01:31 | 06:18/km日期: 2018-04-21 20:15 - 卡路里: 644 Cal - 平均步頻: 118 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(33)
Pace: 05'53" / 06'21" / 05'55" / 06'06" / 06'32" / 06'17" / 06'33" / 06'31" / 06'35" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" | 1000 / 1000 |
2 | | 06'20" (+00'27") | 1000 / 2000 |
3 | | 05'54" (+00'01") | 1000 / 3000 |
4 | | 06'06" (+00'13") | 1000 / 4000 |
5 | | 06'31" (+00'38") | 1000 / 5000 |
6 | | 06'17" (+00'24") | 1000 / 6000 |
7 | | 06'32" (+00'39") | 1000 / 7000 |
8 | | 06'30" (+00'37") | 1000 / 8000 |
9 | | 06'35" (+00'42") | 1000 / 9000 |
10 | | 06'21" (+00'28") | 756 / 9756 |
4月累積里程 : 123.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'21" | 00:12'14" |
3 | 05'55" | 00:18'09" |
4 | 06'06" | 00:24'15" |
5 | 06'32" | 00:30'47" |
6 | 06'17" | 00:37'04" |
7 | 06'33" | 00:43'37" |
8 | 06'31" | 00:50'08" |
9 | 06'35" | 00:56'43" |
9.8 | 06'22" | 01:01'32" |