10.7 km | 00:57:44 | 05:22/km日期: 2018-04-16 17:58 - 卡路里: 579 Cal - 總步數: 9656 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'48" / 05'27" / 05'23" / 05'17" / 05'17" / 05'06" / 05'10" / 05'14" / 05'15" / 05'11" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'43") | 1001 / 1001 | 169 / 101 |
2 | | 05'26" (+00'22") | 1001 / 2002 | 170 / 107 |
3 | | 05'22" (+00'18") | 1003 / 3005 | 170 / 109 |
4 | | 05'17" (+00'13") | 1007 / 4013 | 170 / 110 |
5 | | 05'13" (+00'09") | 1010 / 5023 | 170 / 112 |
6 | | 05'04" | 1008 / 6032 | 171 / 115 |
7 | | 05'05" (+00'01") | 1001 / 7033 | 171 / 114 |
8 | | 05'12" (+00'08") | 1004 / 8038 | 170 / 112 |
9 | | 05'15" (+00'11") | 1007 / 9045 | 170 / 111 |
10 | | 05'10" (+00'06") | 1002 / 10048 | 170 / 113 |
11 | | 06'13" (+01'09") | 730 / 10779 | 128 / 124 |
4月累積里程 : 246.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'27" | 00:11'15" |
3 | 05'23" | 00:16'38" |
4 | 05'17" | 00:21'55" |
5 | 05'17" | 00:27'12" |
6 | 05'06" | 00:32'18" |
7 | 05'10" | 00:37'28" |
8 | 05'14" | 00:42'42" |
9 | 05'15" | 00:47'57" |
10 | 05'11" | 00:53'08" |
10.7 | 06'17" | 00:57'44" |