12.1 km | 01:03:04 | 05:12/km日期: 2018-04-20 16:55 - 卡路里: 873 Cal - 總步數: 12594 - 平均步頻: 199 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 05'13" / 05'06" / 05'13" / 05'18" / 05'19" / 05'17" / 05'15" / 05'20" / 05'12" / 05'06" / 05'05" / 04'47" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'49") | 506 / 506 | 198 / 95 |
| 2 | | 05'01" (+00'34") | 506 / 1012 | 200 / 99 |
| 3 | | 05'04" (+00'37") | 502 / 1514 | 201 / 97 |
| 4 | | 05'03" (+00'36") | 503 / 2018 | 201 / 97 |
| 5 | | 05'12" (+00'45") | 505 / 2523 | 198 / 96 |
| 6 | | 05'15" (+00'48") | 500 / 3023 | 198 / 95 |
| 7 | | 05'15" (+00'48") | 501 / 3524 | 198 / 95 |
| 8 | | 05'21" (+00'54") | 506 / 4031 | 198 / 93 |
| 9 | | 05'13" (+00'46") | 510 / 4542 | 196 / 97 |
| 10 | | 05'13" (+00'46") | 510 / 5052 | 198 / 96 |
| 11 | | 05'12" (+00'45") | 512 / 5564 | 198 / 97 |
| 12 | | 05'05" (+00'38") | 500 / 6065 | 196 / 99 |
| 13 | | 05'16" (+00'49") | 506 / 6571 | 200 / 94 |
| 14 | | 05'19" (+00'52") | 507 / 7078 | 197 / 95 |
| 15 | | 05'12" (+00'45") | 501 / 7580 | 197 / 96 |
| 16 | | 05'19" (+00'52") | 500 / 8081 | 199 / 94 |
| 17 | | 05'18" (+00'51") | 502 / 8583 | 197 / 95 |
| 18 | | 05'22" (+00'55") | 512 / 9095 | 197 / 94 |
| 19 | | 05'07" (+00'40") | 508 / 9603 | 200 / 97 |
| 20 | | 04'59" (+00'32") | 500 / 10104 | 203 / 98 |
| 21 | | 05'07" (+00'40") | 504 / 10609 | 202 / 96 |
| 22 | | 04'57" (+00'30") | 504 / 11113 | 202 / 99 |
| 23 | | 04'56" (+00'29") | 505 / 11619 | 200 / 100 |
| 24 | | 04'27" | 504 / 12123 | 209 / 106 |
4月累積里程 : 230.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 05'13" | 00:15'32" |
| 4 | 05'18" | 00:20'50" |
| 5 | 05'19" | 00:26'09" |
| 6 | 05'17" | 00:31'26" |
| 7 | 05'15" | 00:36'41" |
| 8 | 05'20" | 00:42'01" |
| 9 | 05'12" | 00:47'13" |
| 10 | 05'06" | 00:52'19" |
| 11 | 05'05" | 00:57'24" |
| 12 | 04'47" | 01:02'11" |
| 12.1 | 07'55" | 01:03'04" |
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