|  全馬 | 05:01:35 | 07:08/km | 第64馬| 官方成績 | | 日期 | 2018-04-21 | | 成績 | 05:01:35 | | 總名次 | 77 / 448 | | 分組名次 | 36 / 175 | | 平均速度 | 07:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'34" | 01:01'08" | | 00:31'34" (+02'00") | | 00:31'14" (+01'40") | 01:03'48" (+02'40") | | 00:32'34" (+03'00") | | 00:38'32" (+08'58") | 01:21'49" (+20'41") | | 00:43'17" (+13'43") | | 00:36'23" (+06'49") | 01:13'57" (+12'49") | | 00:37'34" (+08'00") | |
日期: 2018-04-21 07:02 - 總爬升: 958 m - 平均心率: 147 - 卡路里: 2430 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'55" (+02'17") | 1000 / 1000 | | 2 | | 05'49" (+01'11") | 1000 / 2000 | | 3 | | 05'38" (+01'00") | 1000 / 3000 | | 4 | | 05'39" (+01'01") | 1000 / 4000 | | 5 | | 05'29" (+00'51") | 1000 / 5000 |
| 6 | | 05'32" (+00'54") | 1000 / 6000 | | 7 | | 05'29" (+00'51") | 1000 / 7000 | | 8 | | 05'53" (+01'15") | 1000 / 8000 | | 9 | | 05'31" (+00'53") | 1000 / 9000 | | 10 | | 09'07" (+04'29") | 1000 / 10000 | | 11 | | 09'21" (+04'43") | 1000 / 11000 | | 12 | | 04'38" | 1000 / 12000 | | 13 | | 05'00" (+00'22") | 1000 / 13000 | | 14 | | 05'19" (+00'41") | 1000 / 14000 | | 15 | | 06'47" (+02'09") | 1000 / 15000 | | 16 | | 05'29" (+00'51") | 1000 / 16000 | | 17 | | 07'55" (+03'17") | 1000 / 17000 | | 18 | | 05'55" (+01'17") | 1000 / 18000 | | 19 | | 05'35" (+00'57") | 1000 / 19000 | | 20 | | 07'43" (+03'05") | 1000 / 20000 | | 21 | | 08'15" (+03'37") | 1000 / 21000 | | 22 | | 06'32" (+01'54") | 1000 / 22000 | | 23 | | 10'38" (+06'00") | 1000 / 23000 | | 24 | | 06'18" (+01'40") | 1000 / 24000 | | 25 | | 06'46" (+02'08") | 1000 / 25000 | | 26 | | 09'09" (+04'31") | 1000 / 26000 | | 27 | | 08'41" (+04'03") | 1000 / 27000 | | 28 | | 07'27" (+02'49") | 1000 / 28000 | | 29 | | 10'31" (+05'53") | 1000 / 29000 | | 30 | | 07'26" (+02'48") | 1000 / 30000 | | 31 | | 10'08" (+05'30") | 1000 / 31000 | | 32 | | 06'24" (+01'46") | 1000 / 32000 | | 33 | | 06'33" (+01'55") | 1000 / 33000 | | 34 | | 06'38" (+02'00") | 1000 / 34000 | | 35 | | 06'38" (+02'00") | 1000 / 35000 | | 36 | | 08'25" (+03'47") | 1000 / 36000 | | 37 | | 06'23" (+01'45") | 1000 / 37000 | | 38 | | 06'19" (+01'41") | 1000 / 38000 | | 39 | | 09'12" (+04'34") | 1000 / 39000 | | 40 | | 07'13" (+02'35") | 1000 / 40000 | | 41 | | 07'08" (+02'30") | 1000 / 41000 | | 42 | | 07'28" (+02'50") | 1000 / 42000 | | 43 | | 07'06" (+02'28") | 947 / 42947 |
賽後評分: 志工熱情,補給澎湃,賽道風景優美. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~131 | 65~79% | | 2:M馬拉松配速區 | 131~147 | 79~89% | | 3:T乳酸耐力區 | 147~152 | 89~92% | | 4:A無氧耐力區 | 152~161 | 92~97.5% | | 5:I最大耗氧區 | 161~166 | 97.5~100% | | 最大心率為166 點此去設定最大心率 |
4月累積里程 : 194.41 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'56" | 00:06'56" | | 2 | 05'49" | 00:12'45" | | 3 | 05'40" | 00:18'25" | | 4 | 05'39" | 00:24'04" | | 5 | 05'30" | 00:29'34" | | 6 | 05'33" | 00:35'07" | | 7 | 05'29" | 00:40'36" | | 8 | 05'53" | 00:46'29" | | 9 | 05'31" | 00:52'00" | | 10 | 09'08" | 01:01'08" | | 11 | 09'21" | 01:10'29" | | 12 | 04'40" | 01:15'09" | | 13 | 05'00" | 01:20'09" | | 14 | 05'19" | 01:25'28" | | 15 | 06'54" | 01:32'22" | | 16 | 05'23" | 01:37'45" | | 17 | 07'56" | 01:45'41" | | 18 | 05'56" | 01:51'37" | | 19 | 05'35" | 01:57'12" | | 20 | 07'44" | 02:04'56" | | 21 | 08'15" | 02:13'11" | | 22 | 06'33" | 02:19'44" | | 23 | 10'38" | 02:30'22" | | 24 | 06'19" | 02:36'41" | | 25 | 06'47" | 02:43'28" | | 26 | 09'09" | 02:52'37" | | 27 | 08'43" | 03:01'20" | | 28 | 07'27" | 03:08'47" | | 29 | 10'32" | 03:19'19" | | 30 | 07'26" | 03:26'45" | | 31 | 10'08" | 03:36'53" | | 32 | 06'25" | 03:43'18" | | 33 | 06'34" | 03:49'52" | | 34 | 06'38" | 03:56'30" | | 35 | 06'38" | 04:03'08" | | 36 | 08'26" | 04:11'34" | | 37 | 06'23" | 04:17'57" | | 38 | 06'19" | 04:24'16" | | 39 | 09'13" | 04:33'29" | | 40 | 07'13" | 04:40'42" | | 41 | 07'09" | 04:47'51" | | 42 | 07'29" | 04:55'20" | | 42.9 | 07'06" | 05:02'04" |
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