6.2 km | 00:36:04 | 05:49/km日期: 2018-04-27 16:08 - 天氣: 陰轉毛毛雨 - 卡路里: 268 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 06'34" / 05'33" / 05'23" / 05'22" / 05'27" / 06'28" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'43") | 506 / 506 |
| 2 | | 07'03" (+01'47") | 515 / 1021 |
| 3 | | 05'34" (+00'18") | 498 / 1520 |
| 4 | | 05'30" (+00'14") | 501 / 2022 |
| 5 | | 05'25" (+00'09") | 500 / 2523 |
| 6 | | 05'19" (+00'03") | 494 / 3017 |
| 7 | | 05'29" (+00'13") | 506 / 3524 |
| 8 | | 05'16" | 498 / 4022 |
| 9 | | 05'28" (+00'12") | 501 / 4524 |
| 10 | | 05'23" (+00'07") | 497 / 5021 |
| 11 | | 06'03" (+00'47") | 502 / 5524 |
| 12 | | 06'54" (+01'38") | 511 / 6036 |
| 13 | | 06'42" (+01'26") | 158 / 6195 |
亂跑~~
慢跑去田徑暖身場, 跑到開始下毛毛雨, 收工慢跑回家...
4月累積里程 :
302.20 km 
Mizuno Wave Inspire 12 累積 :
6443.9 kmVoice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'33" | 00:12'07" |
| 3 | 05'23" | 00:17'30" |
| 4 | 05'22" | 00:22'52" |
| 5 | 05'27" | 00:28'19" |
| 6 | 06'28" | 00:34'47" |
| 6.2 | 06'34" | 00:36'04" |
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展開計圈分析
