10.8 km | 00:57:45 | 05:20/km日期: 2018-04-27 19:52 - 卡路里: 692 Cal - 平均步頻: 194 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 06'02" / 05'24" / 04'55" / 05'00" / 04'58" / 08'04" / 02'54" / 05'14" / 05'16" / 05'50" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'07") | 1000 / 1000 |
2 | | 05'23" (+00'28") | 1000 / 2000 |
3 | | 04'55" | 1000 / 3000 |
4 | | 04'59" (+00'04") | 1000 / 4000 |
5 | | 04'58" (+00'03") | 1000 / 5000 |
6 | | 05'37" (+00'42") | 1000 / 6000 |
7 | | 05'19" (+00'24") | 1000 / 7000 |
8 | | 04'57" (+00'02") | 1000 / 8000 |
9 | | 05'16" (+00'21") | 1000 / 9000 |
10 | | 05'49" (+00'54") | 1000 / 10000 |
11 | | 05'28" (+00'33") | 805 / 10805 |
4月累積里程 : 117.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'24" | 00:11'26" |
3 | 04'55" | 00:16'21" |
4 | 05'00" | 00:21'21" |
5 | 04'58" | 00:26'19" |
6 | 08'04" | 00:34'23" |
7 | 02'54" | 00:37'17" |
8 | 05'14" | 00:42'31" |
9 | 05'16" | 00:47'47" |
10 | 05'50" | 00:53'37" |
10.8 | 05'27" | 00:58'01" |