29.1 km | 02:24:32 | 04:58/km日期: 2018-04-27 06:31 - 地點: 福隆-石城 - 卡路里: 1414 Cal - 總步數: 27826 - 平均步頻: 192 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 04'51" / 04'57" / 04'51" / 04'51" / 04'51" / 04'55" / 05'00" / 04'47" / 05'09" / 05'03" / 05'03" / 05'00" / 04'57" / 05'06" / 04'59" / 04'54" / 04'57" / 05'00" / 05'00" / 05'00" / 04'51" / 05'07" / 04'57" / 04'54" / 04'52" / 04'51" / 05'23" / 04'51" / 04'55" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'01") | 1008 / 1008 | 187 / 111 |
| 2 | | 04'56" (+00'09") | 1002 / 2011 | 191 / 105 |
| 3 | | 04'50" (+00'03") | 1003 / 3014 | 192 / 107 |
| 4 | | 04'51" (+00'04") | 1007 / 4021 | 192 / 106 |
| 5 | | 04'47" | 1001 / 5022 | 191 / 108 |
| 6 | | 04'55" (+00'08") | 1009 / 6032 | 192 / 105 |
| 7 | | 04'56" (+00'09") | 1001 / 7034 | 193 / 104 |
| 8 | | 04'48" (+00'01") | 1005 / 8039 | 194 / 107 |
| 9 | | 05'05" (+00'18") | 1000 / 9039 | 193 / 101 |
| 10 | | 05'05" (+00'18") | 1000 / 10039 | 192 / 102 |
| 11 | | 05'00" (+00'13") | 1009 / 11049 | 190 / 104 |
| 12 | | 04'58" (+00'11") | 1004 / 12054 | 191 / 104 |
| 13 | | 04'55" (+00'08") | 1004 / 13058 | 190 / 106 |
| 14 | | 05'04" (+00'17") | 1005 / 14063 | 191 / 102 |
| 15 | | 04'56" (+00'09") | 1007 / 15071 | 191 / 105 |
| 16 | | 04'54" (+00'07") | 1010 / 16081 | 192 / 106 |
| 17 | | 04'53" (+00'06") | 1002 / 17083 | 193 / 105 |
| 18 | | 04'59" (+00'12") | 1000 / 18084 | 194 / 102 |
| 19 | | 05'00" (+00'13") | 1008 / 19092 | 193 / 103 |
| 20 | | 04'58" (+00'11") | 1006 / 20098 | 194 / 103 |
| 21 | | 04'48" (+00'01") | 1007 / 21106 | 190 / 109 |
| 22 | | 05'06" (+00'19") | 1002 / 22108 | 192 / 101 |
| 23 | | 04'56" (+00'09") | 1001 / 23109 | 193 / 104 |
| 24 | | 04'54" (+00'07") | 1008 / 24117 | 194 / 104 |
| 25 | | 04'48" (+00'01") | 1000 / 25118 | 194 / 106 |
| 26 | | 04'52" (+00'05") | 1005 / 26123 | 194 / 105 |
| 27 | | 05'19" (+00'32") | 1000 / 27124 | 189 / 98 |
| 28 | | 04'53" (+00'06") | 1001 / 28126 | 194 / 105 |
| 29 | | 04'56" (+00'09") | 1005 / 29131 | 194 / 103 |
高雄楊宗杰
高雄楊宗杰
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