10.0 km | 01:00:10 | 05:59/km日期: 2014-02-05 05:42 - 地點: 愛河隻星-中山路-三多路-真愛碼頭-駁二 - 天氣: 有點風 - 卡路里: 949 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'40" / 06'24" / 06'11" / 06'08" / 06'00" / 05'49" / 05'35" / 05'51" / 06'02" / 05'01" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'44") | 1004 / 1004 |
| 2 | | 06'25" (+01'31") | 1004 / 2008 |
| 3 | | 06'09" (+01'15") | 1011 / 3020 |
| 4 | | 06'09" (+01'15") | 1011 / 4032 |
| 5 | | 05'58" (+01'04") | 1016 / 5048 |
| 6 | | 05'50" (+00'56") | 1002 / 6050 |
| 7 | | 05'33" (+00'39") | 1007 / 7057 |
| 8 | | 05'56" (+01'02") | 1014 / 8072 |
| 9 | | 05'55" (+01'01") | 1004 / 9076 |
| 10 | | 04'54" | 995 / 10072 |
原本想再來一次半馬..但有點累!!跑到10K後...怕受傷..放棄了
2月累積里程 :
161.35 km 
MIZUNO WAVE CREATION 13 累積 :
1052.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'24" | 00:13'04" |
| 3 | 06'11" | 00:19'15" |
| 4 | 06'08" | 00:25'23" |
| 5 | 06'00" | 00:31'23" |
| 6 | 05'49" | 00:37'12" |
| 7 | 05'35" | 00:42'47" |
| 8 | 05'51" | 00:48'38" |
| 9 | 06'02" | 00:54'40" |
| 10 | 05'01" | 00:59'41" |
| 10.0 | 14'12" | 01:00'10" |
展開計圈分析
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