14.1 km | 01:18:35 | 05:33/km日期: 2014-02-07 16:48 - 地點: 柏油路 - 天氣: 陰雨 - 卡路里: 788 Cal - 溫度: 16°C - 濕度: 98%
Pace: 05'31" / 05'40" / 05'33" / 05'33" / 05'35" / 05'39" / 05'19" / 05'37" / 05'40" / 05'46" / 05'27" / 05'24" / 05'34" / 05'34" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'13") | 1000 / 1000 |
2 | | 05'40" (+00'22") | 1000 / 2000 |
3 | | 05'32" (+00'14") | 1000 / 3000 |
4 | | 05'33" (+00'15") | 1000 / 4000 |
5 | | 05'35" (+00'17") | 1000 / 5000 |
6 | | 05'38" (+00'20") | 1000 / 6000 |
7 | | 05'18" | 1000 / 7000 |
8 | | 05'37" (+00'19") | 1000 / 8000 |
9 | | 05'40" (+00'22") | 1000 / 9000 |
10 | | 05'45" (+00'27") | 1000 / 10000 |
11 | | 05'27" (+00'09") | 1000 / 11000 |
12 | | 05'23" (+00'05") | 1000 / 12000 |
13 | | 05'33" (+00'15") | 1000 / 13000 |
14 | | 05'34" (+00'16") | 1000 / 14000 |
15 | | 05'36" (+00'18") | 125 / 14125 |
高雄馬你怎麼來得這麼快呀!
I'M not ready yet. ~~
2月累積里程 :
164.65 km Adidas cc ride m 累積 :
120.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'40" | 00:11'11" |
3 | 05'33" | 00:16'44" |
4 | 05'33" | 00:22'17" |
5 | 05'35" | 00:27'52" |
6 | 05'39" | 00:33'31" |
7 | 05'19" | 00:38'50" |
8 | 05'37" | 00:44'27" |
9 | 05'40" | 00:50'07" |
10 | 05'46" | 00:55'53" |
11 | 05'27" | 01:01'20" |
12 | 05'24" | 01:06'44" |
13 | 05'34" | 01:12'18" |
14 | 05'34" | 01:17'52" |
14.1 | 04'46" | 01:18'28" |