21.1 km | 01:41:33 | 04:48/km日期: 2018-05-02 05:13 - 平均心率: 132 - 卡路里: 1138 Cal - 總步數: 19666 - 平均步頻: 193 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'30" / 06'05" / 04'53" / 04'49" / 04'39" / 04'42" / 04'47" / 04'37" / 04'42" / 04'36" / 04'36" / 04'38" / 04'36" / 04'40" / 04'35" / 04'48" / 04'46" / 04'59" / 04'40" / 04'42" / 04'42" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'55") | 1006 / 1006 | 188 / 96 |
| 2 | | 06'04" (+01'31") | 1008 / 2014 | 181 / 90 |
| 3 | | 04'51" (+00'18") | 1006 / 3020 | 194 / 106 |
| 4 | | 04'44" (+00'11") | 1005 / 4026 | 195 / 108 |
| 5 | | 04'40" (+00'07") | 1005 / 5031 | 195 / 109 |
| 6 | | 04'38" (+00'05") | 1002 / 6033 | 195 / 110 |
| 7 | | 04'46" (+00'13") | 1002 / 7035 | 195 / 107 |
| 8 | | 04'37" (+00'04") | 1008 / 8044 | 195 / 110 |
| 9 | | 04'39" (+00'06") | 1009 / 9053 | 195 / 109 |
| 10 | | 04'33" | 1008 / 10062 | 195 / 112 |
| 11 | | 04'34" (+00'01") | 1003 / 11065 | 194 / 112 |
| 12 | | 04'37" (+00'04") | 1002 / 12068 | 195 / 110 |
| 13 | | 04'35" (+00'02") | 1011 / 13079 | 194 / 111 |
| 14 | | 04'36" (+00'03") | 1001 / 14081 | 195 / 111 |
| 15 | | 04'34" (+00'01") | 1001 / 15082 | 195 / 111 |
| 16 | | 04'48" (+00'15") | 1009 / 16092 | 192 / 107 |
| 17 | | 04'42" (+00'09") | 1000 / 17092 | 194 / 109 |
| 18 | | 04'58" (+00'25") | 1000 / 18093 | 193 / 103 |
| 19 | | 04'41" (+00'08") | 1005 / 19098 | 195 / 109 |
| 20 | | 04'41" (+00'08") | 1002 / 20100 | 193 / 110 |
| 21 | | 04'39" (+00'06") | 1010 / 21110 | 194 / 110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
395.61 km 
Mizuno WAVE Prima Etude 28 累積 :
6254.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'05" | 00:11'35" |
| 3 | 04'53" | 00:16'28" |
| 4 | 04'49" | 00:21'17" |
| 5 | 04'39" | 00:25'56" |
| 6 | 04'42" | 00:30'38" |
| 7 | 04'47" | 00:35'25" |
| 8 | 04'37" | 00:40'02" |
| 9 | 04'42" | 00:44'44" |
| 10 | 04'36" | 00:49'20" |
| 11 | 04'36" | 00:53'56" |
| 12 | 04'38" | 00:58'34" |
| 13 | 04'36" | 01:03'10" |
| 14 | 04'40" | 01:07'50" |
| 15 | 04'35" | 01:12'25" |
| 16 | 04'48" | 01:17'13" |
| 17 | 04'46" | 01:21'59" |
| 18 | 04'59" | 01:26'58" |
| 19 | 04'40" | 01:31'38" |
| 20 | 04'42" | 01:36'20" |
| 21 | 04'42" | 01:41'02" |
| 21.1 | 06'07" | 01:41'33" |
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