14.2 km | 01:50:33 | 07:46/km日期: 2018-05-08 19:10 - 總爬升: 157 m - 卡路里: 877 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 07'23" / 06'32" / 06'48" / 06'51" / 06'39" / 06'35" / 07'26" / 13'00" / 07'56" / 07'59" / 07'38" / 08'49" / 07'08" / 07'11" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'52") | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 06'48" (+00'17") | 1000 / 3000 |
4 | | 06'49" (+00'18") | 1000 / 4000 |
5 | | 06'39" (+00'08") | 1000 / 5000 |
6 | | 06'34" (+00'03") | 1000 / 6000 |
7 | | 07'27" (+00'56") | 1000 / 7000 |
8 | | 12'59" (+06'28") | 1000 / 8000 |
9 | | 07'56" (+01'25") | 1000 / 9000 |
10 | | 07'58" (+01'27") | 1000 / 10000 |
11 | | 07'38" (+01'07") | 1000 / 11000 |
12 | | 08'49" (+02'18") | 1000 / 12000 |
13 | | 07'07" (+00'36") | 1000 / 13000 |
14 | | 07'10" (+00'39") | 1000 / 14000 |
15 | | 11'28" (+04'57") | 230 / 14230 |
5月累積里程 : 91.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'32" | 00:13'55" |
3 | 06'48" | 00:20'43" |
4 | 06'51" | 00:27'34" |
5 | 06'39" | 00:34'13" |
6 | 06'35" | 00:40'48" |
7 | 07'26" | 00:48'14" |
8 | 13'00" | 01:01'14" |
9 | 07'56" | 01:09'10" |
10 | 07'59" | 01:17'09" |
11 | 07'38" | 01:24'47" |
12 | 08'49" | 01:33'36" |
13 | 07'08" | 01:40'44" |
14 | 07'11" | 01:47'55" |
14.2 | 11'25" | 01:50'33" |