12.6 km | 01:10:29 | 05:36/km日期: 2014-02-08 20:23 - 地點: 河濱 - 天氣: 還好 - 卡路里: 690 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'01" / 05'30" / 05'34" / 05'36" / 05'44" / 05'49" / 05'35" / 05'22" / 05'43" / 05'41" / 05'27" / 05'15" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 1025 / 1025 |
| 2 | | 05'32" (+00'10") | 1002 / 2027 |
| 3 | | 05'33" (+00'11") | 1002 / 3030 |
| 4 | | 05'38" (+00'16") | 999 / 4029 |
| 5 | | 05'44" (+00'22") | 1006 / 5036 |
| 6 | | 05'52" (+00'30") | 1006 / 6042 |
| 7 | | 05'29" (+00'07") | 1010 / 7052 |
| 8 | | 05'22" | 1009 / 8062 |
| 9 | | 05'44" (+00'22") | 999 / 9061 |
| 10 | | 05'40" (+00'18") | 1004 / 10066 |
| 11 | | 05'24" (+00'02") | 998 / 11064 |
| 12 | | 05'19" | 1003 / 12068 |
2月累積里程 :
256.84 km 
Adidas Adizero Feather 2 累積 :
1087.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'34" | 00:17'05" |
| 4 | 05'36" | 00:22'41" |
| 5 | 05'44" | 00:28'25" |
| 6 | 05'49" | 00:34'14" |
| 7 | 05'35" | 00:39'49" |
| 8 | 05'22" | 00:45'11" |
| 9 | 05'43" | 00:50'54" |
| 10 | 05'41" | 00:56'35" |
| 11 | 05'27" | 01:02'02" |
| 12 | 05'15" | 01:07'17" |
| 12.6 | 05'37" | 01:10'29" |
展開計圈分析
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