17.1 km | 01:31:32 | 05:20/km日期: 2018-05-11 20:52 - 平均心率: 149 - 卡路里: 1003 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(17)
Pace: 05'43" / 05'48" / 05'53" / 05'07" / 04'59" / 04'51" / 04'55" / 04'54" / 05'02" / 04'58" / 04'59" / 04'51" / 04'52" / 06'00" / 06'07" / 05'52" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'29") | 1000 / 1000 |
| 2 | | 05'47" (+01'34") | 1000 / 2000 |
| 3 | | 05'53" (+01'40") | 1000 / 3000 |
| 4 | | 05'42" (+01'29") | 455 / 3455 |
| 5 | | 04'36" (+00'23") | 649 / 4105 |
| 6 | | 05'46" (+01'33") | 345 / 4451 |
| 7 | | 04'23" (+00'10") | 682 / 5134 |
| 8 | | 05'51" (+01'38") | 341 / 5475 |
| 9 | | 04'26" (+00'13") | 675 / 6151 |
| 10 | | 05'49" (+01'36") | 343 / 6494 |
| 11 | | 04'22" (+00'09") | 685 / 7179 |
| 12 | | 05'57" (+01'44") | 336 / 7515 |
| 13 | | 04'25" (+00'12") | 678 / 8193 |
| 14 | | 06'00" (+01'47") | 332 / 8526 |
| 15 | | 04'29" (+00'16") | 667 / 9194 |
| 16 | | 06'08" (+01'55") | 325 / 9520 |
| 17 | | 04'27" (+00'14") | 673 / 10194 |
| 18 | | 05'57" (+01'44") | 335 / 10530 |
| 19 | | 04'19" (+00'06") | 693 / 11223 |
| 20 | | 06'01" (+01'48") | 331 / 11555 |
| 21 | | 04'20" (+00'07") | 692 / 12247 |
| 22 | | 06'28" (+02'15") | 308 / 12556 |
| 23 | | 04'13" | 708 / 13265 |
| 24 | | 06'26" (+02'13") | 310 / 13575 |
| 25 | | 06'22" (+02'09") | 1000 / 14575 |
| 26 | | 05'59" (+01'46") | 1000 / 15575 |
| 27 | | 05'51" (+01'38") | 1000 / 16575 |
| 28 | | 06'04" (+01'51") | 292 / 16867 |
| 29 | | 06'09" (+01'56") | 249 / 17116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
250.69 km 
Adidas Takumi Ren Boost 2017a 累積 :
1104.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'48" | 00:11'31" |
| 3 | 05'53" | 00:17'24" |
| 4 | 05'07" | 00:22'31" |
| 5 | 04'59" | 00:27'30" |
| 6 | 04'51" | 00:32'21" |
| 7 | 04'55" | 00:37'16" |
| 8 | 04'54" | 00:42'10" |
| 9 | 05'02" | 00:47'12" |
| 10 | 04'58" | 00:52'10" |
| 11 | 04'59" | 00:57'09" |
| 12 | 04'51" | 01:02'00" |
| 13 | 04'52" | 01:06'52" |
| 14 | 06'00" | 01:12'52" |
| 15 | 06'07" | 01:18'59" |
| 16 | 05'52" | 01:24'51" |
| 17 | 06'01" | 01:30'52" |
| 17.1 | 05'42" | 01:31'32" |
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