10.8 km | 02:51:25 | 15:51/km日期: 2018-05-12 08:13 - 總爬升: 274 m - 卡路里: 572 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 07'51" / 07'38" / 10'56" / 27'53" / 06'48" / 33'51" / 89'07" / 40'59" / 08'09" / 06'43" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'08") | 1000 / 1000 |
2 | | 07'37" (+00'54") | 1000 / 2000 |
3 | | 10'55" (+04'12") | 1000 / 3000 |
4 | | 27'46" (+21'03") | 1000 / 4000 |
5 | | 06'55" (+00'12") | 1000 / 5000 |
6 | | 33'50" (+27'07") | 1000 / 6000 |
7 | | 41'50" (+35'07") | 1000 / 7000 |
8 | | 14'09" (+07'26") | 1000 / 8000 |
9 | | 08'09" (+01'26") | 1000 / 9000 |
10 | | 06'43" | 1000 / 10000 |
11 | | 06'54" (+00'11") | 812 / 10812 |
5月累積里程 : 480.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'38" | 00:15'29" |
3 | 10'56" | 00:26'25" |
4 | 27'53" | 00:54'18" |
5 | 06'48" | 01:01'06" |
6 | 33'51" | 01:34'57" |
7 | 89'07" | 03:04'04" |
8 | 40'59" | 03:45'03" |
9 | 08'09" | 03:53'12" |
10 | 06'43" | 03:59'55" |
10.8 | 06'54" | 04:05'32" |