20.2 km | 02:05:11 | 06:11/km日期: 2014-02-10 05:48 - 平均心率: 28 - 卡路里: 1618 Cal - 溫度: 11°C - 濕度: 81%
Pace: 06'52" / 07'04" / 07'06" / 07'05" / 06'30" / 06'01" / 06'14" / 05'53" / 05'24" / 04'59" / 04'51" / 04'46" / 06'11" / 06'19" / 06'22" / 06'13" / 06'22" / 06'17" / 06'21" / 06'09" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'05") | 1010 / 1010 |
| 2 | | 07'04" (+02'19") | 1009 / 2020 |
| 3 | | 07'08" (+02'23") | 1003 / 3024 |
| 4 | | 07'02" (+02'17") | 1011 / 4035 |
| 5 | | 06'27" (+01'42") | 1005 / 5041 |
| 6 | | 06'01" (+01'16") | 1007 / 6049 |
| 7 | | 06'13" (+01'28") | 1011 / 7060 |
| 8 | | 05'49" (+01'04") | 1015 / 8076 |
| 9 | | 05'23" (+00'38") | 1003 / 9079 |
| 10 | | 04'57" (+00'12") | 1008 / 10088 |
| 11 | | 04'50" (+00'05") | 1008 / 11097 |
| 12 | | 04'45" | 1006 / 12103 |
| 13 | | 06'21" (+01'36") | 1010 / 13113 |
| 14 | | 06'18" (+01'33") | 998 / 14111 |
| 15 | | 06'22" (+01'37") | 999 / 15111 |
| 16 | | 06'13" (+01'28") | 999 / 16110 |
| 17 | | 06'20" (+01'35") | 1008 / 17119 |
| 18 | | 06'19" (+01'34") | 992 / 18111 |
| 19 | | 06'17" (+01'32") | 1010 / 19122 |
| 20 | | 06'05" (+01'20") | 1005 / 20127 |
| 21 | | 06'12" (+01'27") | 239 / 20367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 293.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'04" | 00:13'56" |
| 3 | 07'06" | 00:21'02" |
| 4 | 07'05" | 00:28'07" |
| 5 | 06'30" | 00:34'37" |
| 6 | 06'01" | 00:40'38" |
| 7 | 06'14" | 00:46'52" |
| 8 | 05'53" | 00:52'45" |
| 9 | 05'24" | 00:58'09" |
| 10 | 04'59" | 01:03'08" |
| 11 | 04'51" | 01:07'59" |
| 12 | 04'46" | 01:12'45" |
| 13 | 06'11" | 01:18'56" |
| 14 | 06'19" | 01:25'15" |
| 15 | 06'22" | 01:31'37" |
| 16 | 06'13" | 01:37'50" |
| 17 | 06'22" | 01:44'12" |
| 18 | 06'17" | 01:50'29" |
| 19 | 06'21" | 01:56'50" |
| 20 | 06'09" | 02:02'59" |
| 20.2 | 09'24" | 02:05'11" |
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