15.0 km | 01:34:58 | 06:18/km日期: 2014-02-11 05:02 - 總爬升: 172 m - 卡路里: 1162 Cal - 溫度: 8°C - 濕度: 76%
Pace: 06'49" / 05'35" / 05'33" / 06'04" / 06'15" / 06'10" / 06'25" / 08'52" / 06'57" / 06'30" / 05'50" / 05'34" / 05'41" / 05'48" / 05'45" / 24'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'17") | 1006 / 1006 |
| 2 | | 05'35" (+00'04") | 1011 / 2018 |
| 3 | | 05'31" | 1010 / 3028 |
| 4 | | 06'04" (+00'33") | 1007 / 4035 |
| 5 | | 06'14" (+00'43") | 1015 / 5050 |
| 6 | | 06'12" (+00'41") | 1001 / 6052 |
| 7 | | 06'32" (+01'01") | 1014 / 7067 |
| 8 | | 08'52" (+03'21") | 999 / 8066 |
| 9 | | 06'48" (+01'17") | 1004 / 9070 |
| 10 | | 06'32" (+01'01") | 1002 / 10072 |
| 11 | | 05'45" (+00'14") | 1008 / 11080 |
| 12 | | 05'33" (+00'02") | 1014 / 12095 |
| 13 | | 05'43" (+00'12") | 1000 / 13096 |
| 14 | | 05'46" (+00'15") | 1019 / 14115 |
| 15 | | 05'45" (+00'14") | 998 / 15114 |
2月累積里程 : 293.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'35" | 00:12'24" |
| 3 | 05'33" | 00:17'57" |
| 4 | 06'04" | 00:24'01" |
| 5 | 06'15" | 00:30'16" |
| 6 | 06'10" | 00:36'26" |
| 7 | 06'25" | 00:42'51" |
| 8 | 08'52" | 00:51'43" |
| 9 | 06'57" | 00:58'40" |
| 10 | 06'30" | 01:05'10" |
| 11 | 05'50" | 01:11'00" |
| 12 | 05'34" | 01:16'34" |
| 13 | 05'41" | 01:22'15" |
| 14 | 05'48" | 01:28'03" |
| 15 | 05'45" | 01:33'48" |
| 15.0 | 24'49" | 01:34'58" |
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