10.1 km | 00:58:35 | 05:48/km日期: 2018-05-15 17:55 - 地點: 竹圍,沙崙 - 天氣: 晴天 - 卡路里: 572 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(19)
Pace: 05'16" / 05'35" / 05'48" / 05'46" / 05'26" / 05'22" / 05'44" / 05'50" / 06'07" / 06'00" / 16'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'29") | 487 / 487 |
2 | | 05'18" (+00'38") | 531 / 1018 |
3 | | 05'31" (+00'51") | 533 / 1552 |
4 | | 05'36" (+00'56") | 502 / 2054 |
5 | | 05'50" (+01'10") | 495 / 2550 |
6 | | 05'53" (+01'13") | 500 / 3050 |
7 | | 05'26" (+00'46") | 495 / 3546 |
8 | | 05'54" (+01'14") | 504 / 4050 |
9 | | 05'18" (+00'38") | 548 / 4599 |
10 | | 05'41" (+01'01") | 489 / 5089 |
11 | | 04'40" | 566 / 5655 |
12 | | 06'00" (+01'20") | 502 / 6158 |
13 | | 05'53" (+01'13") | 506 / 6664 |
14 | | 05'48" (+01'08") | 490 / 7155 |
15 | | 05'36" (+00'56") | 499 / 7654 |
16 | | 06'01" (+01'21") | 503 / 8158 |
17 | | 06'01" (+01'21") | 500 / 8659 |
18 | | 06'13" (+01'33") | 500 / 9159 |
19 | | 05'51" (+01'11") | 504 / 9663 |
20 | | 06'03" (+01'23") | 500 / 10164 |
5月累積里程 :
74.53 km MIZUNO WAVE RIDER 21 累積 :
408.6 kmAndroid - samsung SM-N900U 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'35" | 00:10'51" |
3 | 05'48" | 00:16'39" |
4 | 05'46" | 00:22'25" |
5 | 05'26" | 00:27'51" |
6 | 05'22" | 00:33'13" |
7 | 05'44" | 00:38'57" |
8 | 05'50" | 00:44'47" |
9 | 06'07" | 00:50'54" |
10 | 06'00" | 00:56'54" |
10.1 | 16'27" | 00:58'13" |