17.2 km | 01:53:12 | 06:35/km日期: 2014-02-13 04:59 - 卡路里: 1235 Cal - 溫度: 13°C - 濕度: 98%
Pace: 07'03" / 06'58" / 07'02" / 06'58" / 06'58" / 06'59" / 06'55" / 06'56" / 06'44" / 06'35" / 06'04" / 06'07" / 05'58" / 05'56" / 05'57" / 06'12" / 06'09" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'09") | 1001 / 1001 |
| 2 | | 06'58" (+01'05") | 1010 / 2011 |
| 3 | | 07'01" (+01'08") | 1012 / 3024 |
| 4 | | 06'55" (+01'02") | 1005 / 4029 |
| 5 | | 06'59" (+01'06") | 1003 / 5033 |
| 6 | | 06'58" (+01'05") | 1008 / 6042 |
| 7 | | 06'57" (+01'04") | 1006 / 7049 |
| 8 | | 06'55" (+01'02") | 1013 / 8062 |
| 9 | | 06'41" (+00'48") | 1001 / 9064 |
| 10 | | 06'32" (+00'39") | 1013 / 10078 |
| 11 | | 06'04" (+00'11") | 1006 / 11084 |
| 12 | | 06'06" (+00'13") | 1010 / 12095 |
| 13 | | 05'56" (+00'03") | 1014 / 13109 |
| 14 | | 06'00" (+00'07") | 1007 / 14116 |
| 15 | | 05'55" (+00'02") | 1004 / 15121 |
| 16 | | 06'19" (+00'26") | 1008 / 16130 |
| 17 | | 05'53" | 1022 / 17152 |
| 18 | | 05'45" | 156 / 17309 |
2月累積里程 : 293.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'58" | 00:14'01" |
| 3 | 07'02" | 00:21'03" |
| 4 | 06'58" | 00:28'01" |
| 5 | 06'58" | 00:34'59" |
| 6 | 06'59" | 00:41'58" |
| 7 | 06'55" | 00:48'53" |
| 8 | 06'56" | 00:55'49" |
| 9 | 06'44" | 01:02'33" |
| 10 | 06'35" | 01:09'08" |
| 11 | 06'04" | 01:15'12" |
| 12 | 06'07" | 01:21'19" |
| 13 | 05'58" | 01:27'17" |
| 14 | 05'56" | 01:33'13" |
| 15 | 05'57" | 01:39'10" |
| 16 | 06'12" | 01:45'22" |
| 17 | 06'09" | 01:51'31" |
| 17.2 | 11'00" | 01:53'12" |
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