|  全馬 | 03:15:47 | 04:38/km | 第137馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 03:15:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'33" | 00:39'49" | | 00:20'16" (+00'43") | | 00:20'41" (+01'08") | 00:42'27" (+02'38") | | 00:21'46" (+02'13") | | 00:21'03" (+01'30") | 00:43'47" (+03'58") | | 00:22'44" (+03'11") | | 00:25'11" (+05'38") | 00:52'21" (+12'32") | | 00:27'10" (+07'37") | |
日期: 2018-03-11 05:59 - 平均心率: 133 - 卡路里: 2034 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'26" | 1000 / 1000 | | 2 | | 03'53" (+00'27") | 1000 / 2000 | | 3 | | 04'03" (+00'37") | 1000 / 3000 | | 4 | | 04'05" (+00'39") | 1000 / 4000 | | 5 | | 04'04" (+00'38") | 1000 / 5000 |
| 6 | | 04'05" (+00'39") | 1000 / 6000 | | 7 | | 04'03" (+00'37") | 1000 / 7000 | | 8 | | 04'00" (+00'34") | 1000 / 8000 | | 9 | | 04'00" (+00'34") | 1000 / 9000 | | 10 | | 04'04" (+00'38") | 1000 / 10000 | | 11 | | 04'03" (+00'37") | 1000 / 11000 | | 12 | | 04'04" (+00'38") | 1000 / 12000 | | 13 | | 04'09" (+00'43") | 1000 / 13000 | | 14 | | 04'10" (+00'44") | 1000 / 14000 | | 15 | | 04'13" (+00'47") | 1000 / 15000 | | 16 | | 04'14" (+00'48") | 1000 / 16000 | | 17 | | 04'28" (+01'02") | 1000 / 17000 | | 18 | | 04'27" (+01'01") | 1000 / 18000 | | 19 | | 04'32" (+01'06") | 1000 / 19000 | | 20 | | 04'02" (+00'36") | 1000 / 20000 | | 21 | | 04'01" (+00'35") | 1000 / 21000 | | 22 | | 04'08" (+00'42") | 1000 / 22000 | | 23 | | 04'13" (+00'47") | 1000 / 23000 | | 24 | | 04'23" (+00'57") | 1000 / 24000 | | 25 | | 04'15" (+00'49") | 1000 / 25000 | | 26 | | 04'24" (+00'58") | 1000 / 26000 | | 27 | | 04'25" (+00'59") | 1000 / 27000 | | 28 | | 04'34" (+01'08") | 1000 / 28000 | | 29 | | 04'37" (+01'11") | 1000 / 29000 | | 30 | | 04'42" (+01'16") | 1000 / 30000 | | 31 | | 04'50" (+01'24") | 1000 / 31000 | | 32 | | 04'55" (+01'29") | 1000 / 32000 | | 33 | | 05'02" (+01'36") | 1000 / 33000 | | 34 | | 05'06" (+01'40") | 1000 / 34000 | | 35 | | 05'16" (+01'50") | 1000 / 35000 | | 36 | | 05'23" (+01'57") | 1000 / 36000 | | 37 | | 05'26" (+02'00") | 1000 / 37000 | | 38 | | 05'29" (+02'03") | 1000 / 38000 | | 39 | | 05'34" (+02'08") | 1000 / 39000 | | 40 | | 05'15" (+01'49") | 1000 / 40000 | | 41 | | 05'17" (+01'51") | 1000 / 41000 | | 42 | | 05'18" (+01'52") | 1000 / 42000 | | 43 | | 05'25" (+01'59") | 1000 / 43000 |
賽後評分: 天氣路線不錯跑 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
3月累積里程 : 85.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'27" | 00:03'27" | | 2 | 03'53" | 00:07'20" | | 3 | 04'04" | 00:11'24" | | 4 | 04'05" | 00:15'29" | | 5 | 04'04" | 00:19'33" | | 6 | 04'06" | 00:23'39" | | 7 | 04'03" | 00:27'42" | | 8 | 04'01" | 00:31'43" | | 9 | 04'01" | 00:35'44" | | 10 | 04'05" | 00:39'49" | | 11 | 04'03" | 00:43'52" | | 12 | 04'04" | 00:47'56" | | 13 | 04'10" | 00:52'06" | | 14 | 04'10" | 00:56'16" | | 15 | 04'14" | 01:00'30" | | 16 | 04'14" | 01:04'44" | | 17 | 04'28" | 01:09'12" | | 18 | 04'28" | 01:13'40" | | 19 | 04'33" | 01:18'13" | | 20 | 04'03" | 01:22'16" | | 21 | 04'01" | 01:26'17" | | 22 | 04'09" | 01:30'26" | | 23 | 04'13" | 01:34'39" | | 24 | 04'24" | 01:39'03" | | 25 | 04'16" | 01:43'19" | | 26 | 04'24" | 01:47'43" | | 27 | 04'26" | 01:52'09" | | 28 | 04'34" | 01:56'43" | | 29 | 04'38" | 02:01'21" | | 30 | 04'42" | 02:06'03" | | 31 | 04'50" | 02:10'53" | | 32 | 04'56" | 02:15'49" | | 33 | 05'02" | 02:20'51" | | 34 | 05'06" | 02:25'57" | | 35 | 05'17" | 02:31'14" | | 36 | 05'24" | 02:36'38" | | 37 | 05'26" | 02:42'04" | | 38 | 05'29" | 02:47'33" | | 39 | 05'35" | 02:53'08" | | 40 | 05'16" | 02:58'24" | | 41 | 05'17" | 03:03'41" | | 42 | 05'19" | 03:09'00" | | 43 | 05'26" | 03:14'26" | | 43.2 | 05'25" | 03:15'46" |
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