14.2 km | 01:26:05 | 06:02/km日期: 2014-02-09 15:26 - 地點: 第三漁港 - 天氣: 陰雨 - 卡路里: 1118 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'55" / 06'14" / 06'24" / 06'11" / 06'03" / 06'03" / 06'05" / 06'06" / 06'02" / 05'54" / 05'54" / 05'48" / 05'49" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'05") | 1026 / 1026 |
| 2 | | 06'15" (+00'27") | 1007 / 2034 |
| 3 | | 06'21" (+00'33") | 1001 / 3035 |
| 4 | | 06'11" (+00'23") | 1012 / 4048 |
| 5 | | 06'04" (+00'16") | 1005 / 5053 |
| 6 | | 06'03" (+00'15") | 1008 / 6062 |
| 7 | | 06'05" (+00'17") | 998 / 7060 |
| 8 | | 06'05" (+00'17") | 1007 / 8067 |
| 9 | | 05'59" (+00'11") | 1005 / 9073 |
| 10 | | 05'55" (+00'07") | 1001 / 10075 |
| 11 | | 05'53" (+00'05") | 1007 / 11082 |
| 12 | | 05'48" | 1007 / 12090 |
| 13 | | 05'48" | 1009 / 13099 |
| 14 | | 06'07" (+00'19") | 999 / 14098 |
| 15 | | 06'35" (+00'47") | 141 / 14240 |
2月累積里程 : 350.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'14" | 00:12'09" |
| 3 | 06'24" | 00:18'33" |
| 4 | 06'11" | 00:24'44" |
| 5 | 06'03" | 00:30'47" |
| 6 | 06'03" | 00:36'50" |
| 7 | 06'05" | 00:42'55" |
| 8 | 06'06" | 00:49'01" |
| 9 | 06'02" | 00:55'03" |
| 10 | 05'54" | 01:00'57" |
| 11 | 05'54" | 01:06'51" |
| 12 | 05'48" | 01:12'39" |
| 13 | 05'49" | 01:18'28" |
| 14 | 06'09" | 01:24'37" |
| 14.2 | 06'06" | 01:26'05" |
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