14.1 km | 01:33:38 | 06:39/km日期: 2018-05-15 08:39 - 總爬升: 309 m - 卡路里: 785 Cal - 總步數: 11430 - 平均步頻: 122 - 平均步幅: 123 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 08'06" / 07'26" / 06'38" / 07'29" / 06'13" / 05'27" / 06'39" / 07'09" / 05'45" / 06'37" / 05'30" / 06'31" / 06'12" / 05'46" / 30'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+02'45") | 1004 / 1004 | 103 / 117 |
2 | | 07'36" (+02'12") | 1006 / 2010 | 97 / 134 |
3 | | 06'33" (+01'09") | 1011 / 3022 | 141 / 107 |
4 | | 07'51" (+02'27") | 1008 / 4030 | 95 / 133 |
5 | | 05'49" (+00'25") | 1007 / 5038 | 151 / 113 |
6 | | 05'24" | 1010 / 6048 | 154 / 119 |
7 | | 06'35" (+01'11") | 1004 / 7053 | 131 / 115 |
8 | | 07'28" (+02'04") | 1005 / 8058 | 95 / 139 |
9 | | 06'19" (+00'55") | 1008 / 9067 | 84 / 186 |
10 | | 05'59" (+00'35") | 1000 / 10067 | 133 / 125 |
11 | | 05'33" (+00'09") | 1007 / 11074 | 153 / 117 |
12 | | 06'35" (+01'11") | 1004 / 12079 | 124 / 121 |
13 | | 06'25" (+01'01") | 1001 / 13080 | 128 / 121 |
14 | | 05'45" (+00'21") | 1009 / 14090 | 157 / 110 |
5月累積里程 : 90.16 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'26" | 00:15'32" |
3 | 06'38" | 00:22'10" |
4 | 07'29" | 00:29'39" |
5 | 06'13" | 00:35'52" |
6 | 05'27" | 00:41'19" |
7 | 06'39" | 00:47'58" |
8 | 07'09" | 00:55'07" |
9 | 05'45" | 01:00'52" |
10 | 06'37" | 01:07'29" |
11 | 05'30" | 01:12'59" |
12 | 06'31" | 01:19'30" |
13 | 06'12" | 01:25'42" |
14 | 05'46" | 01:31'28" |
14.1 | 30'15" | 01:33'38" |