8.2 km | 01:01:58 | 07:34/km日期: 2018-05-24 20:04 - 平均心率: 139 - 卡路里: 467 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'55" / 06'46" / 07'06" / 06'53" / 08'12" / 06'55" / 11'58" / 07'23" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'12") | 402 / 402 |
| 2 | | 29'19" (+25'13") | 51 / 454 |
| 3 | | 04'13" (+00'07") | 414 / 869 |
| 4 | | 38'12" (+34'06") | 39 / 908 |
| 5 | | 04'17" (+00'11") | 405 / 1314 |
| 6 | | 22'00" (+17'54") | 68 / 1382 |
| 7 | | 04'12" (+00'06") | 409 / 1792 |
| 8 | | 32'31" (+28'25") | 45 / 1838 |
| 9 | | 04'16" (+00'10") | 401 / 2239 |
| 10 | | 29'30" (+25'24") | 50 / 2290 |
| 11 | | 04'23" (+00'17") | 399 / 2689 |
| 12 | | 28'14" (+24'08") | 60 / 2749 |
| 13 | | 04'22" (+00'16") | 398 / 3148 |
| 14 | | 30'10" (+26'04") | 49 / 3198 |
| 15 | | 04'20" (+00'14") | 402 / 3600 |
| 16 | | 30'05" (+25'59") | 50 / 3651 |
| 17 | | 04'26" (+00'20") | 401 / 4053 |
| 18 | | 31'43" (+27'37") | 48 / 4101 |
| 19 | | 04'22" (+00'16") | 400 / 4502 |
| 20 | | 32'04" (+27'58") | 45 / 4548 |
| 21 | | 04'17" (+00'11") | 396 / 4945 |
| 22 | | 26'55" (+22'49") | 55 / 5000 |
| 23 | | 04'17" (+00'11") | 396 / 5397 |
| 24 | | 34'28" (+30'22") | 43 / 5440 |
| 25 | | 04'17" (+00'11") | 401 / 5842 |
| 26 | | 26'52" (+22'46") | 55 / 5898 |
| 27 | | 04'19" (+00'13") | 393 / 6291 |
| 28 | | 50'00" (+45'54") | 94 / 6386 |
| 29 | | 04'06" | 399 / 6786 |
| 30 | | 08'26" (+04'20") | 1000 / 7786 |
| 31 | | 07'58" (+03'52") | 392 / 8179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 193.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'46" | 00:13'41" |
| 3 | 07'06" | 00:20'47" |
| 4 | 06'53" | 00:27'40" |
| 5 | 08'12" | 00:35'52" |
| 6 | 06'55" | 00:42'47" |
| 7 | 11'58" | 00:54'45" |
| 8 | 07'23" | 01:02'08" |
| 8.2 | 08'05" | 01:03'35" |
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