9.1 km | 00:40:36 | 04:26/km日期: 2014-02-19 06:54 - 卡路里: 625 Cal - 溫度: 13°C - 濕度: 92%
Pace: 04'55" / 04'57" / 04'31" / 04'19" / 04'11" / 04'11" / 04'30" / 04'12" / 04'13" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'45") | 1000 / 1000 |
| 2 | | 04'55" (+00'45") | 1000 / 2000 |
| 3 | | 04'31" (+00'21") | 1000 / 3000 |
| 4 | | 04'19" (+00'09") | 1000 / 4000 |
| 5 | | 04'10" | 1000 / 5000 |
| 6 | | 04'11" (+00'01") | 1000 / 6000 |
| 7 | | 04'28" (+00'18") | 1000 / 7000 |
| 8 | | 04'13" (+00'03") | 1000 / 8000 |
| 9 | | 04'13" (+00'03") | 1000 / 9000 |
| 10 | | 04'06" | 149 / 9149 |
2月累積里程 : 311.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'57" | 00:09'52" |
| 3 | 04'31" | 00:14'23" |
| 4 | 04'19" | 00:18'42" |
| 5 | 04'11" | 00:22'53" |
| 6 | 04'11" | 00:27'04" |
| 7 | 04'30" | 00:31'34" |
| 8 | 04'12" | 00:35'46" |
| 9 | 04'13" | 00:39'59" |
| 9.1 | 04'07" | 00:40'36" |
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