89.2 km | 14:47:58 | 09:57/km日期: 2018-05-12 12:00 - 總爬升: 4033 m - 卡路里: 5617 Cal
Pace: 04'00" / 04'42" / 06'40" / 06'31" / 08'44" / 05'01" / 06'03" / 04'49" / 06'30" / 10'45" / 08'32" / 04'56" / 04'48" / 04'27" / 04'44" / 05'30" / 04'17" / 04'34" / 04'37" / 07'04" / 06'46" / 06'30" / 05'14" / 06'06" / 05'01" / 05'42" / 06'08" / 08'17" / 06'08" / 09'04" / 06'39" / 10'13" / 06'54" / 07'02" / 10'06" / 08'57" / 08'42" / 05'35" / 04'37" / 05'15" / 05'10" / 08'06" / 05'36" / 07'10" / 06'00" / 08'26" / 08'57" / 08'14" / 09'24" / 08'46" / 12'53" / 14'31" / 08'09" / 06'58" / 10'50" / 10'53" / 08'35" / 10'38" / 12'12" / 16'04" / 13'55" / 16'58" / 14'57" / 20'01" / 10'04" / 16'54" / 20'37" / 14'24" / 12'20" / 29'36" / 11'31" / 11'57" / 12'18" / 14'31" / 12'49" / 12'49" / 12'32" / 14'51" / 15'55" / 28'10" / 14'46" / 13'39" / 14'54" / 12'30" / 23'54" / 10'21" / 11'54" / 12'00" / 11'31" / 10'24" /
Trail World Championships-Penyagolosa
5月累積里程 : 382.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 04'42" | 00:08'42" |
3 | 06'40" | 00:15'22" |
4 | 06'31" | 00:21'53" |
5 | 08'44" | 00:30'37" |
6 | 05'01" | 00:35'38" |
7 | 06'03" | 00:41'41" |
8 | 04'49" | 00:46'30" |
9 | 06'30" | 00:53'00" |
10 | 10'45" | 01:03'45" |
11 | 08'32" | 01:12'17" |
12 | 04'56" | 01:17'13" |
13 | 04'48" | 01:22'01" |
14 | 04'27" | 01:26'28" |
15 | 04'44" | 01:31'12" |
16 | 05'30" | 01:36'42" |
17 | 04'17" | 01:40'59" |
18 | 04'34" | 01:45'33" |
19 | 04'37" | 01:50'10" |
20 | 07'04" | 01:57'14" |
21 | 06'46" | 02:04'00" |
22 | 06'30" | 02:10'30" |
23 | 05'14" | 02:15'44" |
24 | 06'06" | 02:21'50" |
25 | 05'01" | 02:26'51" |
26 | 05'42" | 02:32'33" |
27 | 06'08" | 02:38'41" |
28 | 08'17" | 02:46'58" |
29 | 06'08" | 02:53'06" |
30 | 09'04" | 03:02'10" |
31 | 06'39" | 03:08'49" |
32 | 10'13" | 03:19'02" |
33 | 06'54" | 03:25'56" |
34 | 07'02" | 03:32'58" |
35 | 10'06" | 03:43'04" |
36 | 08'57" | 03:52'01" |
37 | 08'42" | 04:00'43" |
38 | 05'35" | 04:06'18" |
39 | 04'37" | 04:10'55" |
40 | 05'15" | 04:16'10" |
41 | 05'10" | 04:21'20" |
42 | 08'06" | 04:29'26" |
43 | 05'36" | 04:35'02" |
44 | 07'10" | 04:42'12" |
45 | 06'00" | 04:48'12" |
46 | 08'26" | 04:56'38" |
47 | 08'57" | 05:05'35" |
48 | 08'14" | 05:13'49" |
49 | 09'24" | 05:23'13" |
50 | 08'46" | 05:31'59" |
51 | 12'53" | 05:44'52" |
52 | 14'31" | 05:59'23" |
53 | 08'09" | 06:07'32" |
54 | 06'58" | 06:14'30" |
55 | 10'50" | 06:25'20" |
56 | 10'53" | 06:36'13" |
57 | 08'35" | 06:44'48" |
58 | 10'38" | 06:55'26" |
59 | 12'12" | 07:07'38" |
60 | 16'04" | 07:23'42" |
61 | 13'55" | 07:37'37" |
62 | 16'58" | 07:54'35" |
63 | 14'57" | 08:09'32" |
64 | 20'01" | 08:29'33" |
65 | 10'04" | 08:39'37" |
66 | 16'54" | 08:56'31" |
67 | 20'37" | 09:17'08" |
68 | 14'24" | 09:31'32" |
69 | 12'20" | 09:43'52" |
70 | 29'36" | 10:13'28" |
71 | 11'31" | 10:24'59" |
72 | 11'57" | 10:36'56" |
73 | 12'18" | 10:49'14" |
74 | 14'31" | 11:03'45" |
75 | 12'49" | 11:16'34" |
76 | 12'49" | 11:29'23" |
77 | 12'32" | 11:41'55" |
78 | 14'51" | 11:56'46" |
79 | 15'55" | 12:12'41" |
80 | 28'10" | 12:40'51" |
81 | 14'46" | 12:55'37" |
82 | 13'39" | 13:09'16" |
83 | 14'54" | 13:24'10" |
84 | 12'30" | 13:36'40" |
85 | 23'54" | 14:00'34" |
86 | 10'21" | 14:10'55" |
87 | 11'54" | 14:22'49" |
88 | 12'00" | 14:34'49" |
89 | 11'31" | 14:46'20" |
89.2 | 10'21" | 14:47'58" |