7.0 km | 00:41:53 | 05:58/km日期: 2016-03-31 21:03 - 卡路里: 541 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 83%
Pace: 06'19" / 06'07" / 06'03" / 05'54" / 05'48" / 05'50" / 05'47" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'32") | 1000 / 1000 |
| 2 | | 06'06" (+00'19") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'54" (+00'07") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 05'50" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 04'56" | 19 / 7019 |
3月累積里程 : 290.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'07" | 00:12'26" |
| 3 | 06'03" | 00:18'29" |
| 4 | 05'54" | 00:24'23" |
| 5 | 05'48" | 00:30'11" |
| 6 | 05'50" | 00:36'01" |
| 7 | 05'47" | 00:41'48" |
| 7.0 | 05'06" | 00:41'54" |
ricky tseng 說推
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