15.3 km | 01:22:09 | 05:22/km日期: 2014-02-20 18:21 - 地點: TCU<>國福河堤<>建國路 - 天氣: 陰 - 卡路里: 1297 Cal - 溫度: 10°C - 濕度: 77%
Pace: 05'49" / 05'31" / 05'33" / 05'12" / 05'06" / 06'21" / 05'34" / 05'24" / 05'33" / 05'23" / 05'03" / 04'52" / 04'54" / 04'55" / 05'11" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'55") | 1000 / 1000 |
| 2 | | 05'30" (+00'37") | 1010 / 2011 |
| 3 | | 05'31" (+00'38") | 1009 / 3021 |
| 4 | | 05'12" (+00'19") | 1008 / 4030 |
| 5 | | 05'05" (+00'12") | 1001 / 5031 |
| 6 | | 06'23" (+01'30") | 1012 / 6044 |
| 7 | | 05'36" (+00'43") | 1008 / 7052 |
| 8 | | 05'21" (+00'28") | 1002 / 8055 |
| 9 | | 05'29" (+00'36") | 1013 / 9068 |
| 10 | | 05'24" (+00'31") | 993 / 10061 |
| 11 | | 05'00" (+00'07") | 1008 / 11070 |
| 12 | | 04'54" (+00'01") | 995 / 12066 |
| 13 | | 04'55" (+00'02") | 1010 / 13076 |
| 14 | | 04'53" | 999 / 14076 |
| 15 | | 05'09" (+00'16") | 1008 / 15085 |
| 16 | | 04'56" (+00'03") | 286 / 15372 |
2月累積里程 :
155.56 km 
Asics Tartherzeal-wide TJR265-3075(橘) 累積 :
1255.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'31" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 05'12" | 00:22'05" |
| 5 | 05'06" | 00:27'11" |
| 6 | 06'21" | 00:33'32" |
| 7 | 05'34" | 00:39'06" |
| 8 | 05'24" | 00:44'30" |
| 9 | 05'33" | 00:50'03" |
| 10 | 05'23" | 00:55'26" |
| 11 | 05'03" | 01:00'29" |
| 12 | 04'52" | 01:05'21" |
| 13 | 04'54" | 01:10'15" |
| 14 | 04'55" | 01:15'10" |
| 15 | 05'11" | 01:20'21" |
| 15.3 | 06'28" | 01:22'09" |
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