14.3 km | 01:08:51 | 04:49/km日期: 2018-06-19 20:04 - 平均心率: 147 - 卡路里: 860 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 04'30" / 04'40" / 04'41" / 04'45" / 05'14" / 04'25" / 05'05" / 04'37" / 04'54" / 04'55" / 04'28" / 05'15" / 04'27" / 05'13" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'11") | 1000 / 1000 |
| 2 | | 04'18" | 573 / 1573 |
| 3 | | 05'04" (+00'46") | 793 / 2366 |
| 4 | | 04'36" (+00'18") | 1000 / 3366 |
| 5 | | 04'27" (+00'09") | 563 / 3930 |
| 6 | | 05'30" (+01'12") | 770 / 4700 |
| 7 | | 04'32" (+00'14") | 1000 / 5700 |
| 8 | | 04'26" (+00'08") | 586 / 6287 |
| 9 | | 05'25" (+01'07") | 782 / 7069 |
| 10 | | 04'28" (+00'10") | 1000 / 8069 |
| 11 | | 04'33" (+00'15") | 594 / 8663 |
| 12 | | 05'26" (+01'08") | 794 / 9458 |
| 13 | | 04'32" (+00'14") | 1000 / 10458 |
| 14 | | 04'27" (+00'09") | 618 / 11076 |
| 15 | | 05'26" (+01'08") | 780 / 11857 |
| 16 | | 04'24" (+00'06") | 1000 / 12857 |
| 17 | | 04'18" | 592 / 13449 |
| 18 | | 06'16" (+01'58") | 808 / 14257 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
315.14 km 
Adidas adizero 累積 :
1461.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'40" | 00:09'10" |
| 3 | 04'41" | 00:13'51" |
| 4 | 04'45" | 00:18'36" |
| 5 | 05'14" | 00:23'50" |
| 6 | 04'25" | 00:28'15" |
| 7 | 05'05" | 00:33'20" |
| 8 | 04'37" | 00:37'57" |
| 9 | 04'54" | 00:42'51" |
| 10 | 04'55" | 00:47'46" |
| 11 | 04'28" | 00:52'14" |
| 12 | 05'15" | 00:57'29" |
| 13 | 04'27" | 01:01'56" |
| 14 | 05'13" | 01:07'09" |
| 14.3 | 06'36" | 01:08'51" |
展開計圈分析
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