10.1 km | 01:00:28 | 06:00/km日期: 2014-03-02 07:01 - 平均心率: 51 - 卡路里: 580 Cal - 溫度: 23°C - 濕度: 78%
Pace: 06'07" / 06'12" / 05'56" / 05'49" / 06'13" / 05'50" / 05'57" / 06'05" / 05'52" / 06'02" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'18") | 1014 / 1014 |
| 2 | | 06'11" (+00'23") | 994 / 2009 |
| 3 | | 05'57" (+00'09") | 1002 / 3011 |
| 4 | | 05'48" | 1001 / 4013 |
| 5 | | 06'13" (+00'25") | 1012 / 5026 |
| 6 | | 05'49" (+00'01") | 1001 / 6027 |
| 7 | | 05'56" (+00'08") | 995 / 7023 |
| 8 | | 06'06" (+00'18") | 1001 / 8024 |
| 9 | | 05'52" (+00'04") | 999 / 9024 |
| 10 | | 06'00" (+00'12") | 1023 / 10048 |
| 11 | | 09'42" (+03'54") | 15 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
169.61 km 
MIZUNO MIZUNO WAVE Rider 16 累積 :
2108.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'12" | 00:12'19" |
| 3 | 05'56" | 00:18'15" |
| 4 | 05'49" | 00:24'04" |
| 5 | 06'13" | 00:30'17" |
| 6 | 05'50" | 00:36'07" |
| 7 | 05'57" | 00:42'04" |
| 8 | 06'05" | 00:48'09" |
| 9 | 05'52" | 00:54'01" |
| 10 | 06'02" | 01:00'03" |
| 10.1 | 06'33" | 01:00'28" |
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