10.2 km | 00:55:03 | 05:23/km日期: 2012-11-10 08:35 - 地點: 我家門前 - 天氣: 晴 - 卡路里: 598 Cal - 溫度: 23°C - 濕度: 73%
Pace: 05'35" / 05'31" / 05'36" / 05'40" / 05'40" / 05'35" / 05'34" / 05'35" / 05'06" / 04'19" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'32") | 1004 / 1004 |
| 2 | | 05'29" (+00'28") | 995 / 1999 |
| 3 | | 05'38" (+00'37") | 1016 / 3016 |
| 4 | | 05'40" (+00'39") | 998 / 4014 |
| 5 | | 05'37" (+00'36") | 1010 / 5025 |
| 6 | | 05'35" (+00'34") | 995 / 6020 |
| 7 | | 05'35" (+00'34") | 1006 / 7027 |
| 8 | | 05'36" (+00'35") | 1001 / 8029 |
| 9 | | 05'01" | 1003 / 9033 |
| 10 | | 04'18" | 1000 / 10033 |
11月累積里程 :
123.34 km 
NIKE FREE 3.0 v4 累積 :
1063.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'31" | 00:11'06" |
| 3 | 05'36" | 00:16'42" |
| 4 | 05'40" | 00:22'22" |
| 5 | 05'40" | 00:28'02" |
| 6 | 05'35" | 00:33'37" |
| 7 | 05'34" | 00:39'11" |
| 8 | 05'35" | 00:44'46" |
| 9 | 05'06" | 00:49'52" |
| 10 | 04'19" | 00:54'11" |
| 10.2 | 03'57" | 00:55'03" |
展開計圈分析
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