10.7 km | 00:55:52 | 05:14/km日期: 2014-03-12 11:24 - 地點: 操場 - 天氣: 陰天 - 卡路里: 787 Cal - 溫度: 20°C - 濕度: 77%
Pace: 05'20" / 05'20" / 04'55" / 05'04" / 05'11" / 05'24" / 05'15" / 05'19" / 05'13" / 05'08" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'00") | 330 / 330 |
2 | | 05'20" (+00'36") | 330 / 661 |
3 | | 05'32" (+00'48") | 330 / 991 |
4 | | 05'32" (+00'48") | 330 / 1322 |
5 | | 05'32" (+00'48") | 330 / 1653 |
6 | | 05'35" (+00'51") | 330 / 1983 |
7 | | 04'44" | 330 / 2314 |
8 | | 04'56" (+00'12") | 330 / 2645 |
9 | | 05'41" (+00'57") | 330 / 2975 |
10 | | 04'44" | 330 / 3306 |
11 | | 04'53" (+00'09") | 330 / 3637 |
12 | | 05'59" (+01'15") | 330 / 3967 |
13 | | 05'11" (+00'27") | 330 / 4298 |
14 | | 05'44" (+01'00") | 330 / 4629 |
15 | | 05'08" (+00'24") | 330 / 4959 |
16 | | 05'23" (+00'39") | 330 / 5290 |
17 | | 05'47" (+01'03") | 330 / 5621 |
18 | | 05'29" (+00'45") | 330 / 5951 |
19 | | 05'23" (+00'39") | 330 / 6282 |
20 | | 05'35" (+00'51") | 330 / 6613 |
21 | | 05'26" (+00'42") | 330 / 6943 |
22 | | 05'41" (+00'57") | 330 / 7274 |
23 | | 05'26" (+00'42") | 330 / 7605 |
24 | | 05'26" (+00'42") | 330 / 7935 |
25 | | 05'20" (+00'36") | 330 / 8266 |
26 | | 05'17" (+00'33") | 330 / 8597 |
27 | | 05'23" (+00'39") | 330 / 8927 |
28 | | 05'23" (+00'39") | 330 / 9258 |
29 | | 05'20" (+00'36") | 330 / 9589 |
30 | | 05'26" (+00'42") | 330 / 9919 |
31 | | 05'14" (+00'30") | 330 / 10250 |
32 | | 01'24" | 330 / 10581 |
3月累積里程 :
342.54 km SKECHERS GOrun 2 累積 :
1566.3 kmAndroid - HTC HTC EVO 3D X515m 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'20" | 00:10'40" |
3 | 04'55" | 00:15'35" |
4 | 05'04" | 00:20'39" |
5 | 05'11" | 00:25'50" |
6 | 05'24" | 00:31'14" |
7 | 05'15" | 00:36'29" |
8 | 05'19" | 00:41'48" |
9 | 05'13" | 00:47'01" |
10 | 05'08" | 00:52'09" |
10.7 | 05'35" | 00:55'52" |