9.2 km | 01:00:47 | 06:35/km日期: 2018-08-09 22:54 - 總爬升: 124 m - 地點: 桃園市蘆竹區海湖 - 天氣: 星空高掛 - 卡路里: 580 Cal - 總步數: 10674 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'25" / 06'29" / 06'34" / 06'47" / 06'54" / 07'02" / 06'51" / 06'19" / 06'07" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'21") | 1009 / 1009 | 173 / 89 |
2 | | 06'22" (+00'18") | 1006 / 2016 | 176 / 88 |
3 | | 06'34" (+00'30") | 1010 / 3026 | 175 / 86 |
4 | | 06'41" (+00'37") | 1002 / 4029 | 175 / 85 |
5 | | 06'53" (+00'49") | 1000 / 5030 | 174 / 83 |
6 | | 07'03" (+00'59") | 1004 / 6035 | 174 / 81 |
7 | | 06'46" (+00'42") | 1000 / 7035 | 173 / 84 |
8 | | 06'19" (+00'15") | 1006 / 8042 | 178 / 88 |
9 | | 06'04" | 1007 / 9049 | 178 / 92 |
10 | | 05'50" | 217 / 9266 | 176 / 96 |
8月累積里程 :
290.58 km 361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'29" | 00:12'54" |
3 | 06'34" | 00:19'28" |
4 | 06'47" | 00:26'15" |
5 | 06'54" | 00:33'09" |
6 | 07'02" | 00:40'11" |
7 | 06'51" | 00:47'02" |
8 | 06'19" | 00:53'21" |
9 | 06'07" | 00:59'28" |
9.2 | 06'03" | 01:00'47" |