10.0 km | 01:07:51 | 06:46/km日期: 2018-08-09 18:01 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 67%
Pace: 06'36" / 11'50" / 06'28" / 06'36" / 06'45" / 06'55" / 06'53" / 07'12" / 07'01" / 06'54" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'07") | 1000 / 1000 |
2 | | 06'28" | 1000 / 2000 |
3 | | 06'28" | 1000 / 3000 |
4 | | 06'35" (+00'07") | 1000 / 4000 |
5 | | 06'45" (+00'17") | 1000 / 5000 |
6 | | 06'54" (+00'26") | 1000 / 6000 |
7 | | 06'53" (+00'25") | 1000 / 7000 |
8 | | 07'12" (+00'44") | 1000 / 8000 |
9 | | 07'00" (+00'32") | 1000 / 9000 |
10 | | 06'54" (+00'26") | 1000 / 10000 |
11 | | 05'43" | 7 / 10007 |
8月累積里程 :
126.14 km 美津濃 rider20 累積 :
2333.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 11'50" | 00:18'26" |
3 | 06'28" | 00:24'54" |
4 | 06'36" | 00:31'30" |
5 | 06'45" | 00:38'15" |
6 | 06'55" | 00:45'10" |
7 | 06'53" | 00:52'03" |
8 | 07'12" | 00:59'15" |
9 | 07'01" | 01:06'16" |
10 | 06'54" | 01:13'10" |
10.0 | 04'33" | 01:13'12" |