6.4 km | 00:52:16 | 08:11/km日期: 2018-03-31 19:34 - 平均心率: 140 - 卡路里: 268 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 07'11" / 07'33" / 07'32" / 07'26" / 07'31" / 07'24" / 20'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'04") | 1000 / 1000 |
| 2 | | 07'33" (+00'27") | 1000 / 2000 |
| 3 | | 07'31" (+00'25") | 1000 / 3000 |
| 4 | | 07'26" (+00'20") | 1000 / 4000 |
| 5 | | 07'31" (+00'25") | 1000 / 5000 |
| 6 | | 07'24" (+00'18") | 1000 / 6000 |
| 7 | | 08'24" (+01'18") | 13 / 6013 |
| 8 | | 07'55" (+00'49") | 3 / 6017 |
| 9 | | 07'06" | 35 / 6052 |
| 10 | | 07'16" (+00'10") | 137 / 6190 |
| 11 | | 09'51" (+02'45") | 25 / 6215 |
| 12 | | 09'34" (+02'28") | 104 / 6320 |
| 13 | | 18'08" (+11'02") | 13 / 6333 |
| 14 | | 50'07" (+43'01") | 19 / 6353 |
| 15 | | 02:37'13" (+30'07") | 1 / 6355 |
| 16 | | 02:48'21" (+41'15") | 5 / 6361 |
| 17 | | 02:41'17" (+34'11") | 1 / 6362 |
| 18 | | 02:41'17" (+34'11") | 6 / 6369 |
| 19 | | 01:30'34" (+23'28") | 2 / 6371 |
| 20 | | 03:24'04" (+16'58") | 4 / 6376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
38.35 km 
Brooks lunch 4 累積 :
411.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'33" | 00:14'44" |
| 3 | 07'32" | 00:22'16" |
| 4 | 07'26" | 00:29'42" |
| 5 | 07'31" | 00:37'13" |
| 6 | 07'24" | 00:44'37" |
| 6.4 | 20'47" | 00:52'27" |
展開計圈分析
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