7.8 km | 00:37:58 | 04:51/km日期: 2014-03-13 15:57 - 卡路里: 527 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'57" / 06'00" / 05'15" / 05'18" / 05'08" / 03'33" / 03'36" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'33") | 1015 / 1015 |
| 2 | | 06'00" (+02'37") | 1015 / 2031 |
| 3 | | 05'13" (+01'50") | 1004 / 3036 |
| 4 | | 05'12" (+01'49") | 1009 / 4045 |
| 5 | | 05'14" (+01'51") | 1026 / 5072 |
| 6 | | 03'41" (+00'18") | 847 / 5919 |
| 7 | | 03'23" | 1163 / 7083 |
| 8 | | 03'59" (+00'36") | 718 / 7802 |
3月累積里程 : 421.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'00" | 00:11'57" |
| 3 | 05'15" | 00:17'12" |
| 4 | 05'18" | 00:22'30" |
| 5 | 05'08" | 00:27'38" |
| 6 | 03'33" | 00:31'11" |
| 7 | 03'36" | 00:34'47" |
| 7.8 | 03'58" | 00:37'58" |
展開計圈分析
留言 
