16.5 km | 01:46:52 | 06:29/km日期: 2014-03-09 07:10 - 平均心率: 187 - 卡路里: 1037 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'25" / 06'18" / 05'57" / 06'12" / 06'10" / 06'22" / 06'23" / 06'27" / 06'23" / 06'16" / 06'35" / 06'42" / 06'43" / 06'56" / 07'05" / 06'49" / 06'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 70.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'18" | 00:12'43" |
| 3 | 05'57" | 00:18'40" |
| 4 | 06'12" | 00:24'52" |
| 5 | 06'10" | 00:31'02" |
| 6 | 06'22" | 00:37'24" |
| 7 | 06'23" | 00:43'47" |
| 8 | 06'27" | 00:50'14" |
| 9 | 06'23" | 00:56'37" |
| 10 | 06'16" | 01:02'53" |
| 11 | 06'35" | 01:09'28" |
| 12 | 06'42" | 01:16'10" |
| 13 | 06'43" | 01:22'53" |
| 14 | 06'56" | 01:29'49" |
| 15 | 07'05" | 01:36'54" |
| 16 | 06'49" | 01:43'43" |
| 16.5 | 06'53" | 01:46'52" |
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