15.1 km | 01:16:44 | 05:04/km日期: 2018-08-29 16:25 - 平均心率: 141 - 卡路里: 924 Cal - 總步數: 13719 - 平均步頻: 178 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'45" / 05'20" / 05'12" / 05'12" / 05'05" / 05'10" / 05'06" / 05'00" / 05'00" / 05'00" / 04'57" / 04'57" / 04'57" / 04'57" / 04'47" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'57") | 1005 / 1005 | 175 / 99 |
| 2 | | 05'18" (+00'33") | 1002 / 2008 | 178 / 105 |
| 3 | | 05'11" (+00'26") | 1009 / 3017 | 178 / 108 |
| 4 | | 05'06" (+00'21") | 1005 / 4022 | 178 / 109 |
| 5 | | 05'05" (+00'20") | 1005 / 5028 | 178 / 110 |
| 6 | | 05'06" (+00'21") | 1007 / 6035 | 177 / 110 |
| 7 | | 05'01" (+00'16") | 1001 / 7037 | 178 / 111 |
| 8 | | 04'58" (+00'13") | 1000 / 8038 | 178 / 112 |
| 9 | | 05'00" (+00'15") | 1006 / 9044 | 178 / 112 |
| 10 | | 04'56" (+00'11") | 1007 / 10052 | 178 / 112 |
| 11 | | 04'55" (+00'10") | 1002 / 11054 | 180 / 112 |
| 12 | | 04'54" (+00'09") | 1006 / 12061 | 180 / 113 |
| 13 | | 04'55" (+00'10") | 1001 / 13062 | 180 / 112 |
| 14 | | 04'55" (+00'10") | 1001 / 14063 | 180 / 112 |
| 15 | | 04'45" | 1000 / 15063 | 180 / 116 |
| 16 | | 05'15" (+00'30") | 98 / 15161 | 170 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 : 255.91 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'20" | 00:11'05" |
| 3 | 05'12" | 00:16'17" |
| 4 | 05'12" | 00:21'29" |
| 5 | 05'05" | 00:26'34" |
| 6 | 05'10" | 00:31'44" |
| 7 | 05'06" | 00:36'50" |
| 8 | 05'00" | 00:41'50" |
| 9 | 05'00" | 00:46'50" |
| 10 | 05'00" | 00:51'50" |
| 11 | 04'57" | 00:56'47" |
| 12 | 04'57" | 01:01'44" |
| 13 | 04'57" | 01:06'41" |
| 14 | 04'57" | 01:11'38" |
| 15 | 04'47" | 01:16'25" |
| 15.1 | 05'56" | 01:17'00" |
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