10.2 km | 00:54:20 | 05:20/km日期: 2018-08-07 17:54 - 卡路里: 557 Cal - 總步數: 9382 - 平均步頻: 172 - 平均步幅: 108 cm - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 06'22" / 05'15" / 05'18" / 05'12" / 05'16" / 05'15" / 05'15" / 05'14" / 05'10" / 05'08" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'13") | 1005 / 1005 | 162 / 97 |
2 | | 05'14" (+00'08") | 1002 / 2008 | 175 / 109 |
3 | | 05'16" (+00'10") | 1005 / 3014 | 174 / 108 |
4 | | 05'11" (+00'05") | 1001 / 4016 | 174 / 110 |
5 | | 05'17" (+00'11") | 1005 / 5021 | 174 / 108 |
6 | | 05'12" (+00'06") | 1010 / 6031 | 174 / 110 |
7 | | 05'12" (+00'06") | 1008 / 7039 | 173 / 110 |
8 | | 05'11" (+00'05") | 1005 / 8045 | 174 / 110 |
9 | | 05'06" | 1000 / 9046 | 174 / 112 |
10 | | 05'08" (+00'02") | 1008 / 10054 | 174 / 111 |
11 | | 05'26" (+00'20") | 159 / 10213 | 154 / 118 |
8月累積里程 : 256.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'15" | 00:11'37" |
3 | 05'18" | 00:16'55" |
4 | 05'12" | 00:22'07" |
5 | 05'16" | 00:27'23" |
6 | 05'15" | 00:32'38" |
7 | 05'15" | 00:37'53" |
8 | 05'14" | 00:43'07" |
9 | 05'10" | 00:48'17" |
10 | 05'08" | 00:53'25" |
10.2 | 05'45" | 00:54'20" |