12.1 km | 01:18:20 | 06:28/km日期: 2018-09-09 07:50 - 卡路里: 937 Cal - 總步數: 12970 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'18" / 06'07" / 06'06" / 06'12" / 06'10" / 06'10" / 07'53" / 06'30" / 06'29" / 06'35" / 06'42" / 06'28" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'10") | 1005 / 1005 | 169 / 93 |
| 2 | | 06'06" | 1002 / 2007 | 169 / 96 |
| 3 | | 06'06" | 1008 / 3016 | 168 / 97 |
| 4 | | 06'07" (+00'01") | 1001 / 4018 | 167 / 97 |
| 5 | | 06'10" (+00'04") | 1006 / 5024 | 168 / 95 |
| 6 | | 06'06" | 1001 / 6026 | 170 / 95 |
| 7 | | 07'52" (+01'46") | 1000 / 7027 | 139 / 90 |
| 8 | | 06'29" (+00'23") | 1000 / 8027 | 168 / 91 |
| 9 | | 06'26" (+00'20") | 1006 / 9034 | 168 / 92 |
| 10 | | 06'35" (+00'29") | 1005 / 10039 | 167 / 90 |
| 11 | | 06'38" (+00'32") | 1001 / 11041 | 167 / 90 |
| 12 | | 06'28" (+00'22") | 1006 / 12047 | 168 / 91 |
| 13 | | 05'49" | 106 / 12153 | 168 / 101 |
9月累積里程 :
115.63 km 
ASICS GEL-CUMULUS 16 (綠) 累積 :
1505.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'06" | 00:18'31" |
| 4 | 06'12" | 00:24'43" |
| 5 | 06'10" | 00:30'53" |
| 6 | 06'10" | 00:37'03" |
| 7 | 07'53" | 00:44'56" |
| 8 | 06'30" | 00:51'26" |
| 9 | 06'29" | 00:57'55" |
| 10 | 06'35" | 01:04'30" |
| 11 | 06'42" | 01:11'12" |
| 12 | 06'28" | 01:17'40" |
| 12.1 | 06'17" | 01:18'20" |
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