10.1 km | 01:00:15 | 05:58/km日期: 2014-03-18 23:48 - 卡路里: 544 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'22" / 06'06" / 05'58" / 05'50" / 05'52" / 05'50" / 05'50" / 05'53" / 06'03" / 05'58" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'32") | 1006 / 1006 |
| 2 | | 06'07" (+00'18") | 1004 / 2011 |
| 3 | | 05'56" (+00'07") | 998 / 3010 |
| 4 | | 05'50" (+00'01") | 1007 / 4017 |
| 5 | | 05'50" (+00'01") | 1004 / 5022 |
| 6 | | 05'50" (+00'01") | 1009 / 6031 |
| 7 | | 05'49" | 1002 / 7034 |
| 8 | | 05'53" (+00'04") | 1008 / 8043 |
| 9 | | 06'01" (+00'12") | 1002 / 9045 |
| 10 | | 06'02" (+00'13") | 1000 / 10046 |
3月累積里程 : 135.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'06" | 00:12'28" |
| 3 | 05'58" | 00:18'26" |
| 4 | 05'50" | 00:24'16" |
| 5 | 05'52" | 00:30'08" |
| 6 | 05'50" | 00:35'58" |
| 7 | 05'50" | 00:41'48" |
| 8 | 05'53" | 00:47'41" |
| 9 | 06'03" | 00:53'44" |
| 10 | 05'58" | 00:59'42" |
| 10.1 | 07'16" | 01:00'15" |
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