12.1 km | 01:06:36 | 05:31/km日期: 2018-09-07 19:19 - 總爬升: 248 m - 地點: 山中湖 - 天氣: 陰 - 卡路里: 630 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'49" / 05'17" / 05'09" / 05'57" / 06'36" / 06'56" / 04'50" / 04'27" / 04'57" / 05'00" / 06'13" / 06'00" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'21") | 1000 / 1000 |
| 2 | | 05'16" (+00'49") | 1000 / 2000 |
| 3 | | 05'09" (+00'42") | 1000 / 3000 |
| 4 | | 05'57" (+01'30") | 1000 / 4000 |
| 5 | | 06'36" (+02'09") | 1000 / 5000 |
| 6 | | 06'56" (+02'29") | 1000 / 6000 |
| 7 | | 04'49" (+00'22") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 04'57" (+00'30") | 1000 / 9000 |
| 10 | | 04'59" (+00'32") | 1000 / 10000 |
| 11 | | 05'14" (+00'47") | 1000 / 11000 |
| 12 | | 05'59" (+01'32") | 1000 / 12000 |
| 13 | | 05'55" (+01'28") | 70 / 12070 |
9月累積里程 :
348.27 km 
NIKE Elite 9 累積 :
1678.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'17" | 00:11'06" |
| 3 | 05'09" | 00:16'15" |
| 4 | 05'57" | 00:22'12" |
| 5 | 06'36" | 00:28'48" |
| 6 | 06'56" | 00:35'44" |
| 7 | 04'50" | 00:40'34" |
| 8 | 04'27" | 00:45'01" |
| 9 | 04'57" | 00:49'58" |
| 10 | 05'00" | 00:54'58" |
| 11 | 06'13" | 01:01'11" |
| 12 | 06'00" | 01:07'11" |
| 12.1 | 05'53" | 01:07'36" |
展開計圈分析
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