13.1 km | 01:06:35 | 05:05/km日期: 2018-09-24 06:09 - 平均心率: 141 - 卡路里: 862 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'04" / 05'48" / 05'15" / 05'33" / 05'03" / 05'02" / 04'57" / 04'55" / 04'53" / 04'45" / 04'45" / 04'44" / 04'34" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'31") | 1000 / 1000 |
| 2 | | 05'47" (+01'13") | 1000 / 2000 |
| 3 | | 05'15" (+00'41") | 1000 / 3000 |
| 4 | | 05'32" (+00'58") | 1000 / 4000 |
| 5 | | 05'03" (+00'29") | 1000 / 5000 |
| 6 | | 05'01" (+00'27") | 1000 / 6000 |
| 7 | | 04'56" (+00'22") | 1000 / 7000 |
| 8 | | 04'55" (+00'21") | 1000 / 8000 |
| 9 | | 04'53" (+00'19") | 1000 / 9000 |
| 10 | | 04'44" (+00'10") | 1000 / 10000 |
| 11 | | 04'45" (+00'11") | 1000 / 11000 |
| 12 | | 04'43" (+00'09") | 1000 / 12000 |
| 13 | | 04'34" | 1000 / 13000 |
| 14 | | 03'45" | 77 / 13077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 167.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'48" | 00:11'52" |
| 3 | 05'15" | 00:17'07" |
| 4 | 05'33" | 00:22'40" |
| 5 | 05'03" | 00:27'43" |
| 6 | 05'02" | 00:32'45" |
| 7 | 04'57" | 00:37'42" |
| 8 | 04'55" | 00:42'37" |
| 9 | 04'53" | 00:47'30" |
| 10 | 04'45" | 00:52'15" |
| 11 | 04'45" | 00:57'00" |
| 12 | 04'44" | 01:01'44" |
| 13 | 04'34" | 01:06'18" |
| 13.1 | 03'52" | 01:06'36" |
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