10.0 km | 01:04:50 | 06:28/km日期: 2018-10-02 19:24 - 地點: 好客竹縣 - 天氣: 涼涼的 - 卡路里: 541 Cal - 總步數: 11386 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 06'47" / 06'40" / 06'32" / 06'40" / 06'32" / 06'44" / 06'32" / 07'02" / 05'29" / 05'31" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'29") | 1002 / 1002 | 169 / 84 |
2 | | 06'40" (+01'12") | 1004 / 2007 | 174 / 86 |
3 | | 06'29" (+01'01") | 1007 / 3014 | 179 / 86 |
4 | | 06'38" (+01'10") | 1000 / 4014 | 175 / 85 |
5 | | 06'33" (+01'05") | 1004 / 5019 | 176 / 86 |
6 | | 06'40" (+01'12") | 1008 / 6027 | 177 / 84 |
7 | | 06'30" (+01'02") | 1000 / 7027 | 176 / 87 |
8 | | 06'59" (+01'31") | 1000 / 8028 | 172 / 82 |
9 | | 05'29" (+00'01") | 1007 / 9036 | 179 / 101 |
10 | | 05'28" | 1008 / 10045 | 177 / 102 |
10月累積里程 :
182.35 km ADIDAS ADIZERO BOSTON 6 BA8147 累積 :
591.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'40" | 00:13'27" |
3 | 06'32" | 00:19'59" |
4 | 06'40" | 00:26'39" |
5 | 06'32" | 00:33'11" |
6 | 06'44" | 00:39'55" |
7 | 06'32" | 00:46'27" |
8 | 07'02" | 00:53'29" |
9 | 05'29" | 00:58'58" |
10 | 05'31" | 01:04'29" |
10.0 | 18'49" | 01:04'50" |