恭喜破PB 半馬 | 02:18:09 | 06:32/km | 第7半馬官方成績 |
日期 | 2014-03-23 |
成績 | 02:18:09 |
總名次 | 1018 / 2460 |
分組名次 | 383 / 826 |
平均速度 | 06:32/km |
林小旻
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'40" (+00'30") | 01:04'50" |
| 00:32'10" |
| 00:33'27" (+01'17") | 01:09'11" (+04'21") |
| 00:35'44" (+03'34") |
|
日期: 2014-03-23 06:02 - 總爬升: 115 m - 卡路里: 1386 Cal - 溫度: 18°C - 濕度: 67%
補給超優,熱食貢丸湯、炒麵、綠豆湯、便當一級棒!!
賽前宣言: 家鄉舉辦的路跑 當然要參加阿
賽後評分: 補給超優,熱食貢丸湯、炒麵、綠豆湯、便當一級棒!!
給 5 星 3月累積里程 :
43.63 km MIZUNO WAVE Rider 17 累積 :
158.2 kmAndroid - PANTECH IM-A820L 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'20" | 00:13'19" |
3 | 06'16" | 00:19'35" |
4 | 06'56" | 00:26'31" |
5 | 06'09" | 00:32'40" |
6 | 06'03" | 00:38'43" |
7 | 06'25" | 00:45'08" |
8 | 06'09" | 00:51'17" |
9 | 07'00" | 00:58'17" |
10 | 06'33" | 01:04'50" |
11 | 07'30" | 01:12'20" |
12 | 06'26" | 01:18'46" |
13 | 07'10" | 01:25'56" |
14 | 06'14" | 01:32'10" |
15 | 06'07" | 01:38'17" |
16 | 06'40" | 01:44'57" |
17 | 07'10" | 01:52'07" |
18 | 07'41" | 01:59'48" |
19 | 07'03" | 02:06'51" |
20 | 07'10" | 02:14'01" |
20.8 | 08'06" | 02:20'50" |