12.3 km | 01:06:08 | 05:23/km日期: 2018-10-10 18:07 - 卡路里: 759 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'49" / 15'30" / 04'48" / 06'52" / 04'22" / 05'51" / 05'47" / 05'50" / 04'16" / 07'04" / 05'43" / 05'46" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'20") | 3074 / 3074 |
| 2 | | 04'16" (+00'22") | 394 / 3468 |
| 3 | | 04'17" (+00'23") | 408 / 3876 |
| 4 | | 04'18" (+00'24") | 402 / 4278 |
| 5 | | 04'24" (+00'30") | 397 / 4676 |
| 6 | | 04'19" (+00'25") | 403 / 5079 |
| 7 | | 23'18" (+19'24") | 85 / 5165 |
| 8 | | 04'13" (+00'19") | 391 / 5557 |
| 9 | | 04'15" (+00'21") | 393 / 5950 |
| 10 | | 04'01" (+00'07") | 206 / 6156 |
| 11 | | 30'58" (+27'04") | 64 / 6221 |
| 12 | | 03'54" | 406 / 6628 |
| 13 | | 04'08" (+00'14") | 398 / 7026 |
| 14 | | 04'08" (+00'14") | 200 / 7227 |
| 15 | | 24'57" (+21'03") | 80 / 7307 |
| 16 | | 04'08" (+00'14") | 396 / 7703 |
| 17 | | 04'16" (+00'22") | 399 / 8102 |
| 18 | | 04'18" (+00'24") | 397 / 8500 |
| 19 | | 04'15" (+00'21") | 399 / 8899 |
| 20 | | 04'15" (+00'21") | 401 / 9301 |
| 21 | | 33'53" (+29'59") | 60 / 9362 |
| 22 | | 05'44" (+01'50") | 2901 / 12263 |
10月累積里程 : 464.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 15'30" | 00:21'19" |
| 3 | 04'48" | 00:26'07" |
| 4 | 06'52" | 00:32'59" |
| 5 | 04'22" | 00:37'21" |
| 6 | 05'51" | 00:43'12" |
| 7 | 05'47" | 00:48'59" |
| 8 | 05'50" | 00:54'49" |
| 9 | 04'16" | 00:59'05" |
| 10 | 07'04" | 01:06'09" |
| 11 | 05'43" | 01:11'52" |
| 12 | 05'46" | 01:17'38" |
| 12.3 | 05'33" | 01:19'06" |
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